The goal is the same reach my goal weight that I set out to do 4 years ago and who said I was slow!
"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results. "
5/17/13 11:37 P
To stay healthy and NEVER gain the weight back!
Fitness Minutes: (21,181)
5/17/13 11:34 P
My number one goal is to be a healthy role model for my children.
My goal is to get into the "healthy" BMI category, which is below 150 pounds for my height. I got out of the "obese" range which made me VERY Happy. I've lost 30 pounds in 8 months with SP. 25 pounds to go.
"Learn from me. . . . and you will find rest for your souls." -- Jesus in Matthew 11:29
Fitness Minutes: (17,391)
2,116 5/17/13 12:50 P
To get off my diabetes medication and never need insulin shots.
Lay aside life-harming heaviness and entertain a cheerful disposition.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.