My favorite super fast dinner is a salmon patty with a sweet potato and asparagus. Ready in 12 minutes. I put the sweet potato in microwave for 7 minutes salmon patty on indoor grill then asparagus in microwave for 5 minutes.
Fitness Minutes: (76,540)
2,953 10/7/12 8:19 A
Kashi GoLean Cereal and a piece of fruit
Fitness Minutes: (87,276)
11,561 10/7/12 8:08 A
Fitness Minutes: (38,855)
176 10/7/12 2:42 A
Source yogurt (cherry is my favorite) with slightly defrosted frozen berry mix, sliced banana and some Bran Buds sprinkled on top. I've had this for work lunches almost every day for the past few weeks, and it's so yummy! Almost like dessert.
Light string cheese with Triscuits or Wheat Thins!!
Fitness Minutes: (47,221)
1,375 10/6/12 9:36 P
I like a Veggie Omelet1Tbsp of Green peppers, red peppers & Onions dry minced and reconstituted, 2 fresh mushrooms, 1 wedge of Laughing Cow Lite cheese, & 1/2 cup of egg beaters.. I have also tossed in left over veggies, like brocolli, corn, peas, etc..
I'm all about the fajitas as well. For a quick breakfast.... low fat or whole grain eggo waffles, a cup of whatever fruit I have on hand, maybe a thin smear of peanut butter and a some low fat vanilla yogurt on top.
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