My favorite super fast dinner is a salmon patty with a sweet potato and asparagus. Ready in 12 minutes. I put the sweet potato in microwave for 7 minutes salmon patty on indoor grill then asparagus in microwave for 5 minutes.
Fitness Minutes: (82,255)
10/7/12 8:19 A
Fitness Minutes: (67,453)
10/7/12 2:42 A
Source yogurt (cherry is my favorite) with slightly defrosted frozen berry mix, sliced banana and some Bran Buds sprinkled on top. I've had this for work lunches almost every day for the past few weeks, and it's so yummy! Almost like dessert.
10/6/12 9:58 P
Light string cheese with Triscuits or Wheat Thins!!
Fitness Minutes: (77,112)
1,497 10/6/12 9:36 P
I like a Veggie Omelet1Tbsp of Green peppers, red peppers & Onions dry minced and reconstituted, 2 fresh mushrooms, 1 wedge of Laughing Cow Lite cheese, & 1/2 cup of egg beaters.. I have also tossed in left over veggies, like brocolli, corn, peas, etc..
10/6/12 9:32 P
Fitness Minutes: (314,447)
12,699 10/6/12 8:20 P
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boiled eggs with sliced tomatoes on the side
10/6/12 8:09 P
I make a weekly menu so there's rarely any surprises. I try to schedule meals based on my family's schedule on any particular day. A quick meal would be pasta w/sauce and frozen meatballs.
10/6/12 6:15 P
I'm all about the fajitas as well. For a quick breakfast.... low fat or whole grain eggo waffles, a cup of whatever fruit I have on hand, maybe a thin smear of peanut butter and a some low fat vanilla yogurt on top.
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