Author: Sorting Last Post on Top Message:
1/29/13 8:22 A

hot tea and 15 minutes to myself to enjoy it

Margaret--Spring, TX
The Beck Deck Crew!
EXPOGIRL50 SparkPoints: (7,094)
Fitness Minutes: (1,975)
Posts: 275
1/29/13 7:20 A


LEDIRETSE SparkPoints: (65,557)
Fitness Minutes: (11,564)
Posts: 2,784
1/29/13 6:52 A

mango,green seedless grapes or provitas

OBIESMOM2 SparkPoints: (82,814)
Fitness Minutes: (52,850)
Posts: 5,164
1/29/13 6:42 A

Greek yogurt

baked sweet potato (I can eat them plain)

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen
SHANI365 SparkPoints: (2,079)
Fitness Minutes: (962)
Posts: 11
1/29/13 4:05 A

Baked corn chips with pico de gallo,

Red seedless grapes (very sweet)

DRAGONCHILDE SparkPoints: (58,406)
Fitness Minutes: (14,252)
Posts: 9,689
1/28/13 10:21 P

My favorite is hummus. Usually with a sandwich t hin, but I also like it with carrots. :)

Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.
MSUEQUILTS SparkPoints: (62,787)
Fitness Minutes: (21,217)
Posts: 4,083
1/28/13 9:12 P

What munchie do you enjoy at that 3 pm munchie time?


Leader of Quilt and Lose

Leader of The DASH Diet - Weight Loss Solution

"No one can make you feel inferior without your consent." - Eleanor Roosevelt

If it is to be, it is up to me. - Author Unknown

You can complain because roses have thorns. Or you can rejoice that thorns have roses. - Ziggy
Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
%'s of nutrients on Sp ? 4/5/2014 3:41:22 PM
Caffeine 4/5/2014 9:39:11 AM
Tips for eating 1200-1500 calories 6/27/2014 11:41:59 AM
Hips 3/7/2014 10:17:00 AM
LOSE WEIGHT 2/27/2014 5:33:24 AM