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What is your day?



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UNIDENT
Posts: 33,498
4/16/12 2:33 A

It doesn't matter as long as you're consistent.

Do what works for you.

Your body doesn't work on 24 hours anyway. It's more of a 2-3 day roll-over cycle.



HOLISTICDETOXER
SparkPoints: (32,314)
Fitness Minutes: (20,400)
Posts: 2,704
4/16/12 12:28 A

It doesn't really matter. I normally count midnight to midnight, but if I'm out partying until 3:00 or 4:00 in the morning I'll track that food (and all those drinks...) on the preceding day (when the party started!).



RUNNERRACHEL
Posts: 1,909
4/15/12 11:52 P

I count my day when I get up in the morning. I track everything until I go to sleep at night.



DANALMILLAN
SparkPoints: (18,062)
Fitness Minutes: (4,566)
Posts: 162
4/15/12 10:42 P

I am curious if I should count my day from the time I get up until the time I go to bed or if I should count from 12:01 to 12:00 as the trackers are set up? Does it matter which way I count it?



 
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