Author: Sorting Last Post on Top Message:
LOUNMOUN Posts: 1,306
1/10/13 12:19 P

1,280- 1,630

YOUGOLALA SparkPoints: (5,478)
Fitness Minutes: (2,517)
Posts: 376
1/10/13 9:50 A

1200-1550

UGOGIRL2009 Posts: 724
1/10/13 9:40 A

1200-1550

JENNILACEY SparkPoints: (76,917)
Fitness Minutes: (71,987)
Posts: 2,489
1/10/13 7:20 A

1200-1550

SAE2012 SparkPoints: (29,418)
Fitness Minutes: (20,980)
Posts: 878
1/10/13 7:17 A

1200-1400

GLITTERFAIRY77 Posts: 8,023
1/10/13 7:14 A

1430-1740

128PERFECT Posts: 3,026
1/10/13 7:03 A

1200 to 1550

GLAM-CAT Posts: 229
1/10/13 6:59 A

1200- 1550

KKKAREN SparkPoints: (216,721)
Fitness Minutes: (87,796)
Posts: 11,704
1/10/13 6:30 A

1200 to 1550, I stay closer to 1200 most day

WELLNESSME09 Posts: 7,634
1/10/13 6:04 A

Way to high for me...I set myself at 1200/1300

SSCOTT331 SparkPoints: (22,744)
Fitness Minutes: (19,939)
Posts: 1,348
1/10/13 6:02 A

1200-1550

PCASEY7 Posts: 2,866
1/9/13 11:45 P

1450 - 1800

TRACYLYNN853 Posts: 490
1/9/13 11:38 P

1200 to 1550

KRISTEN_SAYS SparkPoints: (73,428)
Fitness Minutes: (35,001)
Posts: 5,088
1/9/13 11:06 P

When I started out, it was 1,200-1,550. I usually ate around 1,300 on most days.

JUSTKLH Posts: 1,489
1/9/13 10:25 P

1230-1560

JEN0817 SparkPoints: (2,792)
Fitness Minutes: (924)
Posts: 112
1/9/13 10:22 P

1200-1550

JEEPERPEEPER SparkPoints: (332)
Fitness Minutes: (175)
Posts: 12
1/9/13 10:03 P

1,200 to 1,500 calories. Doing pretty good at it so far.

WENDYLYN613 Posts: 6
1/9/13 9:56 P

Mine is 1200-1500,and I'm having a hard time reaching that. Now that I've cut out processed junkfood and white carbs, I'm just not hungry between meals and I find myself pushing my plate away before I finish everything on it. Anyone else have an experience like this?

PT.JEFFGIRL SparkPoints: (126,371)
Fitness Minutes: (123,317)
Posts: 5,255
1/9/13 7:55 P

1400-1550

SPORTYLAWGIRL SparkPoints: (8,473)
Fitness Minutes: (11,988)
Posts: 142
1/9/13 7:50 P

My calories range is 1200-1550.

FITMARTI SparkPoints: (19,785)
Fitness Minutes: (37,083)
Posts: 376
1/9/13 6:20 P

1200 1500

LISAN0415 SparkPoints: (8,577)
Fitness Minutes: (1,353)
Posts: 1,581
1/9/13 6:19 P

If you don't mind sharing, what calorie range did SparkPeople give you for your weightloss goals?

Spark initially gave me 1600-1850 for my age, height and goal, but because my work is alot of sitting and its 12 hours, I felt I needed a lower range. I eat between 1250-1500, I don't feel hungry as long as I eat lots of veggies and eat about 5 times a day, and I have been consistently losing weight.

I was wondering what everyone elses ranges were.

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