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TOPIC:  

What is your calorie range from Spark?



 
 
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Author: Message: Sort First Post on Top


LOUNMOUN
Posts: 1,264
1/10/13 12:19 P

1,280- 1,630



YOUGOLALA
SparkPoints: (5,478)
Fitness Minutes: (2,517)
Posts: 376
1/10/13 9:50 A

1200-1550



UGOGIRL2009
Posts: 724
1/10/13 9:40 A

1200-1550



JENNILACEY
SparkPoints: (74,381)
Fitness Minutes: (62,236)
Posts: 2,489
1/10/13 7:20 A

1200-1550



SAE2012
SparkPoints: (29,418)
Fitness Minutes: (20,980)
Posts: 878
1/10/13 7:17 A

1200-1400



GLITTERFAIRY77
Posts: 8,023
1/10/13 7:14 A

1430-1740



128PERFECT
Posts: 3,026
1/10/13 7:03 A

1200 to 1550



GLAM-CAT
Posts: 229
1/10/13 6:59 A

1200- 1550



KKKAREN
SparkPoints: (212,121)
Fitness Minutes: (87,276)
Posts: 11,600
1/10/13 6:30 A

1200 to 1550, I stay closer to 1200 most day



WELLNESSME09
Posts: 7,634
1/10/13 6:04 A

Way to high for me...I set myself at 1200/1300



SSCOTT331
SparkPoints: (22,744)
Fitness Minutes: (19,939)
Posts: 1,348
1/10/13 6:02 A

1200-1550



PCASEY7
Posts: 2,818
1/9/13 11:45 P

1450 - 1800



TRACYLYNN853
Posts: 490
1/9/13 11:38 P

1200 to 1550



KRISTEN_SAYS
SparkPoints: (73,366)
Fitness Minutes: (34,785)
Posts: 5,088
1/9/13 11:06 P

When I started out, it was 1,200-1,550. I usually ate around 1,300 on most days.



JUSTKLH
Posts: 1,489
1/9/13 10:25 P

1230-1560



JEN0817
SparkPoints: (2,792)
Fitness Minutes: (924)
Posts: 112
1/9/13 10:22 P

1200-1550



JEEPERPEEPER
SparkPoints: (332)
Fitness Minutes: (175)
Posts: 12
1/9/13 10:03 P

1,200 to 1,500 calories. Doing pretty good at it so far.



WENDYLYN613
Posts: 6
1/9/13 9:56 P

Mine is 1200-1500,and I'm having a hard time reaching that. Now that I've cut out processed junkfood and white carbs, I'm just not hungry between meals and I find myself pushing my plate away before I finish everything on it. Anyone else have an experience like this?



PT.JEFFGIRL
SparkPoints: (114,885)
Fitness Minutes: (113,387)
Posts: 4,645
1/9/13 7:55 P

1400-1550



SPORTYLAWGIRL
SparkPoints: (7,659)
Fitness Minutes: (10,442)
Posts: 142
1/9/13 7:50 P

My calories range is 1200-1550.



FITMARTI
SparkPoints: (19,785)
Fitness Minutes: (37,083)
Posts: 376
1/9/13 6:20 P

1200 1500



LISAN0415
SparkPoints: (8,524)
Fitness Minutes: (1,353)
Posts: 1,572
1/9/13 6:19 P

If you don't mind sharing, what calorie range did SparkPeople give you for your weightloss goals?

Spark initially gave me 1600-1850 for my age, height and goal, but because my work is alot of sitting and its 12 hours, I felt I needed a lower range. I eat between 1250-1500, I don't feel hungry as long as I eat lots of veggies and eat about 5 times a day, and I have been consistently losing weight.

I was wondering what everyone elses ranges were.



 
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