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KHEINZ905 Posts: 2,529
1/20/13 12:39 A

Kickboxing, it is such a good while body workout

GZELLEFRO SparkPoints: (53,068)
Fitness Minutes: (34,480)
Posts: 2,559
1/18/13 10:16 P

Anything outdoors! I love it outside - but only if it's warm and dry!

I can do all things through Christ who strengthens me
Philippians 4:13
RURBANIU SparkPoints: (21,750)
Fitness Minutes: (7,926)
Posts: 333
1/18/13 9:57 P


LIBBYL1 Posts: 5,933
1/18/13 9:20 P

dancing (zumba, fierce, nia, just general to delicious music on my own or at a party) and yoga

BANDOMOM1 SparkPoints: (3,254)
Fitness Minutes: (3,530)
Posts: 337
1/18/13 5:00 P

Zumba, that is my addiction...

UGAKATE85 Posts: 2,630
1/18/13 4:56 P


EBSHORT222 Posts: 486
1/18/13 3:11 P


"Sometimes you climb out of bed in the morning and you think, I'm not going to make it, but you laugh inside remembering all the times you've felt that way."
Charles Bukowski
SBURDEN Posts: 6,016
1/18/13 3:09 P


SJ28365 SparkPoints: (803)
Fitness Minutes: (547)
Posts: 45
1/18/13 2:55 P

sledge hammer workout LOVE if I have any aggression built up I am able to get it out with this workout

Your success depends on what you do when the WooHoo is all through. - Robert Wadhams
1/18/13 1:49 P

My favorite workouts are cardio-boxing. It is a small effort to get your heart rate up and burn tons of calories. I also enjoy yoga for a less intense workout.

"nothing tastes as good as skinny feels"
MOMMYOF2RN Posts: 579
1/18/13 1:47 P

Love Zumba and kickboxing, and exercises from the Firm!

SPRINGBABY80 SparkPoints: (4,218)
Fitness Minutes: (5,160)
Posts: 220
1/18/13 1:47 P

the elleptical

Live life and have fun!
DOVE1202 SparkPoints: (18,819)
Fitness Minutes: (26,365)
Posts: 202
1/18/13 1:31 P

Walking with Leslie, especially her bootcamp

SWEDIEPIE Posts: 338
1/18/13 1:17 P

I love spinning, running outdoors and in, bodypump classes, and lifting weights. In the warmer months I bike outdoors alot and we hike.

BERTA6978 SparkPoints: (41,462)
Fitness Minutes: (55,247)
Posts: 820
1/18/13 1:15 P

I really like the camaraderie of a group fitness class also. I'm not into the pain, but you're right, it is more enjoyable when shared. emoticon

GALINAZ Posts: 741
1/18/13 10:59 A


Alice in Arizona
it's better to be kind than be right
MOTHERBOARDER SparkPoints: (168,783)
Fitness Minutes: (109,533)
Posts: 9,014
1/18/13 10:56 A


TCANNO SparkPoints: (184,536)
Fitness Minutes: (111,768)
Posts: 32,365
1/18/13 10:34 A

Exercise bike, rowing machine and treadmill

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

ARCHCHUM SparkPoints: (1,751)
Fitness Minutes: (268)
Posts: 13
1/18/13 10:31 A

Zumba!! The best workout I have tried so far and the most fun too. And it is so addictive. emoticon

AWBROWN40 SparkPoints: (16,729)
Fitness Minutes: (13,910)
Posts: 242
1/18/13 10:27 A

You all have probably heard me say it time and time again, but it's still one of my faves! Turbo Fire by Chalene Johnson with Beach Body, and Zumba!

What can i say i love the music to them both and i love the dancy moves!

DRAGONCHILDE SparkPoints: (58,536)
Fitness Minutes: (14,252)
Posts: 9,692
1/18/13 9:28 A

Bootcamp, weight lifting, running, and walking. :) Given my druthers, I like a group class with lots of intense workouts. I love the camaraderie and pain!

Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.
KKKAREN Posts: 12,223
1/18/13 9:13 A

walking outdoors

LARKUN7701 SparkPoints: (4,991)
Fitness Minutes: (6,746)
Posts: 25
1/18/13 8:45 A

Squash or running. Squash(or any sport really) especially because nothing pushes you like trying to win, you end up working way harder than you would have just working out by yourself.

BERTA6978 SparkPoints: (41,462)
Fitness Minutes: (55,247)
Posts: 820
1/18/13 8:36 A

Water aerobics would be mine. I really can't get my heart rate up high enough, but it I feel good afterwards and always look forward to it. It's these old joints, you know. emoticon

NAUSIKAA Posts: 4,848
1/18/13 5:51 A

Street Workout. Haven't found any other SPers who do it.

KRISTEN_SAYS SparkPoints: (75,327)
Fitness Minutes: (38,360)
Posts: 5,092
1/17/13 10:54 A

I love running! And hiking, although I only go hiking once or twice a year. I also love Pilates. And I love incorporating Plyometrics into my workout (although I hate plyo's as I'm doing them).

- Kristen
Weight loss blog:

Happiness is just a step away.
N16351D Posts: 2,349
1/17/13 10:49 A

Most anything that is outdoors, and it is hard to pick any one.
hiking, biking, walking, jogging, running, swimming (lakes, rivers, open salt water), jumping off cliffs into deep water, snow shoeing, cross country skiing, water skiing, downhill skiing, baseball, soccer, and sometimes football ( my least favorite).

Now, what I usually do is go jogging, lift weights, & go to Yoga and Pilates classes. That is quite a ways off from the skiing which I love and very seldom get to do! (Too expensive and too far away from home.)

ABERKSON SparkPoints: (6,116)
Fitness Minutes: (7,061)
Posts: 278
1/17/13 10:43 A


JENMC14 Posts: 2,763
1/17/13 10:38 A

I love kickboxing/Tae Bo videos. I also love cardio dance stuff. I am getting into interval training with videos, and, event hough it makes me want to puke sometimes, I am loving it. I also love to lift heavy, and am enjoying my current upper/lower split, even though I only do a few exercises each time. I also love yoga and Pilates core workouts.

I am 5'4".
Starting Weight (4.6.11) 164.6
First Goal 130 - Reached September 2011
Lowest weight: 116
Gained back 40 or so pounds and now getting back to it.
BOUTTIME24 SparkPoints: (13,457)
Fitness Minutes: (38,158)
Posts: 137
1/17/13 10:33 A

Although I haven't done it in a long time, my favorite workout is Kick Boxing! It's high energy and lots of fun! emoticon
What do you like? Pilates, Yoga, Weight Lifting, Aerobic, Swimming, or even just hopping on the Treadmill for a bit? Whatever it is you like to do I wanna hear it!!

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