Author: Sorting Last Post on Top Message:
KRISTA261 Posts: 327
10/21/13 10:16 P

When my sweet tooth is craving something, I always keep a tub of frozen fat free whipped cream in my freezer. love it :)

Cucumbers and broccoli tossed in vinegarette

JOSEPINAD SparkPoints: (7,148)
Fitness Minutes: (5,128)
Posts: 1,019
10/21/13 5:13 P

Sauerkraut and cucumbers.

IODOMFIT Posts: 276
10/18/13 10:06 P

LARABARs

MANDIETERRIER1 Posts: 13,877
10/18/13 2:24 P

air popped popcorn with a bit of real butter and salt

SEALLRED SparkPoints: (268)
Fitness Minutes: (90)
Posts: 1
10/18/13 1:59 P

My favorite snack right now would have to be strawberries, especially right after a workout! :D

KRAFTYKRAFT SparkPoints: (45,760)
Fitness Minutes: (34,601)
Posts: 2,738
10/18/13 1:51 P

My beloved cinnamon almonds and Luna Bars

RUNNINGYOGINIRE Posts: 25,403
10/18/13 12:43 P

larabars

CARLITA37 Posts: 129
10/17/13 5:48 P

Right now, muenster cheese is my morning snack of choice.

GOODLANDGAL3 Posts: 8,028
10/17/13 3:54 P

Pure Protein Bar

ERNOINACTION Posts: 2,525
10/17/13 2:11 P

nuts and seeds. cottage cheese.

PATTISWIMMER Posts: 4,763
10/17/13 10:57 A

apples.... apple crisp... apple sauce

JOY136 SparkPoints: (14,614)
Fitness Minutes: (5,580)
Posts: 32
10/17/13 10:24 A

Any Kashi chewy or crunchy bar with a cup of tea

ANIFLO Posts: 63
10/17/13 9:55 A

The warmed cheese sticks and spaghetti sauce idea sounds amazing. I will b e giving this a try!

COO_KIE SparkPoints: (45,042)
Fitness Minutes: (17,454)
Posts: 628
10/16/13 8:04 P

self crust pumpkin pie............133 calories, I make mine gluten free

CABIT1977 Posts: 76
10/16/13 7:46 P

Banana and a handfull of nuts or 1 cup of low fat cottage cheese and fruit


IAMLOVEDBYYOU Posts: 374
10/16/13 5:31 P

A peach cut up with 1/4 cup of plain yogurt and topped with 2 tbsps of toasted sliced almonds. Yum yum.

TACDGB Posts: 6,132
10/16/13 4:49 P

a rice cake with peanut butter on it.

ALBERTJON SparkPoints: (3,133)
Fitness Minutes: (7,415)
Posts: 1,299
10/16/13 3:18 P

pepitas (shelled pumpkin seeds)

RUNNINGYOGINIRE Posts: 25,403
10/16/13 1:40 P

larabars

RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
10/16/13 1:34 P

Good apples. yummmmmm

JAMIRBLAZE Posts: 1,049
10/16/13 12:52 P

One graham cracker sheet, broken in half and sandwiched with 1/2 T of PB. Something sweet with some protein and fat (which I sometimes struggle with working enough in) for under 120 calories.

PATTISWIMMER Posts: 4,763
10/16/13 12:20 P

avocado and turkey sandwich toasted on weight watcher multi grain and fermented vegetables

RUNNERRACHEL Posts: 1,909
10/14/13 7:21 P

Apple and peanut butter

ALBERTJON SparkPoints: (3,133)
Fitness Minutes: (7,415)
Posts: 1,299
10/14/13 7:15 P

popcorn

AGGIEKBEAR03 Posts: 503
10/14/13 6:21 P

KIND Dark Chocolate Cherry Cashew Bars...I can't seem to get enough of them!

BUNNIEBUILDER Posts: 120
10/14/13 6:16 P

If I'm home, I like to cut up an apple, sprinkle some cinnamon and put it in the oven for 5min. - AMAZING!

DERBIN1 SparkPoints: (7,267)
Fitness Minutes: (6,918)
Posts: 186
10/14/13 5:36 P

Apples

MS_LAURAVOS SparkPoints: (696)
Fitness Minutes: (0)
Posts: 7
10/14/13 5:35 P

Pineapple. And wholegrain crackers with salsa dip.

POPSECRET SparkPoints: (54,896)
Fitness Minutes: (60,534)
Posts: 1,882
10/14/13 5:20 P

I like multigrain crackers dipped in chive cottage cheese.

Or air popped popcorn sprinkled with parmesan cheese

CHANGINGFACES27 SparkPoints: (1,451)
Fitness Minutes: (1,272)
Posts: 53
10/14/13 4:40 P

Mine is warmed cheese sticks with spaghetti sauce ( I put a lot of veggies in mine) but omg it is sooooooo good. I just spray some non stick spray on a plate, pop two of them in for 30 seconds, then top with some sauce. Out of this world!!!!!!! Whats yours?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Serving Size? 1/17/2014 8:33:05 PM
Learning to eat in moderation again.... 12/15/2013 4:37:05 PM
Time of the month 1/30/2014 8:57:11 PM
exercise more, eat less or increase my metabolism? 2/21/2014 3:43:37 PM
Do I need a therapist to maintain my diet? 2/25/2014 2:56:08 PM

Diet Resources: salmon benefits | salmon diet | salmon weight loss