Author: Sorting Last Post on Top Message:
KRISTA261 Posts: 327
10/21/13 10:16 P

When my sweet tooth is craving something, I always keep a tub of frozen fat free whipped cream in my freezer. love it :)

Cucumbers and broccoli tossed in vinegarette

"Nothing tastes as good as being thin FEELS"
JOSEPINAD SparkPoints: (7,148)
Fitness Minutes: (5,128)
Posts: 1,019
10/21/13 5:13 P

Sauerkraut and cucumbers.

IODOMFIT Posts: 276
10/18/13 10:06 P

LARABARs

MANDIETERRIER1 Posts: 14,200
10/18/13 2:24 P

air popped popcorn with a bit of real butter and salt



Eat what you like and if someone comments, eat them too

My Rat Terrier has Congestive Heart Failure and other health problems. Making a purchase from
Mandies_Friends Zazzle Store helps with her medical costs
www.zazzle.com/mandies_friends+gifts

SEALLRED SparkPoints: (268)
Fitness Minutes: (90)
Posts: 1
10/18/13 1:59 P

My favorite snack right now would have to be strawberries, especially right after a workout! :D

KRAFTYKRAFT SparkPoints: (53,780)
Fitness Minutes: (40,236)
Posts: 2,950
10/18/13 1:51 P

My beloved cinnamon almonds and Luna Bars

RUNNINGYOGINIRE Posts: 28,201
10/18/13 12:43 P

larabars

CARLITA37 Posts: 129
10/17/13 5:48 P

Right now, muenster cheese is my morning snack of choice.

GOODLANDGAL3 Posts: 8,028
10/17/13 3:54 P

Pure Protein Bar

Mary
ERNOINACTION Posts: 2,770
10/17/13 2:11 P

nuts and seeds. cottage cheese.

PATTISWIMMER Posts: 4,763
10/17/13 10:57 A

apples.... apple crisp... apple sauce

JOY136 SparkPoints: (18,200)
Fitness Minutes: (6,057)
Posts: 32
10/17/13 10:24 A

Any Kashi chewy or crunchy bar with a cup of tea

Have a blessed day!
ANIFLO Posts: 63
10/17/13 9:55 A

The warmed cheese sticks and spaghetti sauce idea sounds amazing. I will b e giving this a try!

"If it is to be, it is up to me."
COO_KIE SparkPoints: (46,092)
Fitness Minutes: (18,221)
Posts: 628
10/16/13 8:04 P

self crust pumpkin pie............133 calories, I make mine gluten free

If this was your last day, how would you spend it?
CABIT1977 Posts: 76
10/16/13 7:46 P

Banana and a handfull of nuts or 1 cup of low fat cottage cheese and fruit


IAMLOVEDBYYOU Posts: 380
10/16/13 5:31 P

A peach cut up with 1/4 cup of plain yogurt and topped with 2 tbsps of toasted sliced almonds. Yum yum.

TACDGB Posts: 6,136
10/16/13 4:49 P

a rice cake with peanut butter on it.

Terri
ALBERTJON SparkPoints: (3,133)
Fitness Minutes: (7,415)
Posts: 1,299
10/16/13 3:18 P

pepitas (shelled pumpkin seeds)

"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman

“Trust thyself: every heart vibrates to that iron string.” -- Emerson

"It's not what you look at that matters, it's what you see." -- Thoreau
RUNNINGYOGINIRE Posts: 28,201
10/16/13 1:40 P

larabars

RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
10/16/13 1:34 P

Good apples. yummmmmm

JAMIRBLAZE Posts: 1,171
10/16/13 12:52 P

One graham cracker sheet, broken in half and sandwiched with 1/2 T of PB. Something sweet with some protein and fat (which I sometimes struggle with working enough in) for under 120 calories.

PATTISWIMMER Posts: 4,763
10/16/13 12:20 P

avocado and turkey sandwich toasted on weight watcher multi grain and fermented vegetables

RUNNERRACHEL Posts: 1,909
10/14/13 7:21 P

Apple and peanut butter

With God all things are possible

ALBERTJON SparkPoints: (3,133)
Fitness Minutes: (7,415)
Posts: 1,299
10/14/13 7:15 P

popcorn

"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman

“Trust thyself: every heart vibrates to that iron string.” -- Emerson

"It's not what you look at that matters, it's what you see." -- Thoreau
AGGIEKBEAR03 Posts: 503
10/14/13 6:21 P

KIND Dark Chocolate Cherry Cashew Bars...I can't seem to get enough of them!

Hebrews 12:1b...Let us run with endurance the race that is set before us

You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.
--Gatorade

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.
BUNNIEBUILDER Posts: 120
10/14/13 6:16 P

If I'm home, I like to cut up an apple, sprinkle some cinnamon and put it in the oven for 5min. - AMAZING!

DERBIN1 SparkPoints: (7,267)
Fitness Minutes: (6,918)
Posts: 186
10/14/13 5:36 P

Apples

Believe it and you can achieve it!

Don't look back, keep going forward.

Don't let yesterday use up to much of today.
MS_LAURAVOS SparkPoints: (696)
Fitness Minutes: (0)
Posts: 7
10/14/13 5:35 P

Pineapple. And wholegrain crackers with salsa dip.

We grew up learning to cheer on the underdog, because we see ourselves in them.
POPSECRET SparkPoints: (62,133)
Fitness Minutes: (70,254)
Posts: 2,031
10/14/13 5:20 P

I like multigrain crackers dipped in chive cottage cheese.

Or air popped popcorn sprinkled with parmesan cheese

CHANGINGFACES27 SparkPoints: (1,451)
Fitness Minutes: (1,272)
Posts: 53
10/14/13 4:40 P

Mine is warmed cheese sticks with spaghetti sauce ( I put a lot of veggies in mine) but omg it is sooooooo good. I just spray some non stick spray on a plate, pop two of them in for 30 seconds, then top with some sauce. Out of this world!!!!!!! Whats yours?

Current weight - 162 pounds

Height - 5'7

Goal weight - 140 pounds

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
I'm on a special diet for 2 months...help? 6/3/2014 7:38:58 PM
Why don't nutrients change? 5/22/2014 7:55:39 AM
Too much Vitamin C 3/22/2014 8:47:10 AM
What's your favorite chocolate treat? 4/8/2014 9:33:57 AM
Egg Beaters or Better'n Egg- which tastes better? 6/10/2014 1:47:53 PM