Author: Sorting Last Post on Top Message:
ALBAUGHMO Posts: 2,819
5/9/12 4:16 A

turkey burger and rice

MEWHENRYSMAMA Posts: 7,643
5/9/12 2:07 A

Egg beater or egg White omelet.
Cereal or oatmeal
Salad with lots of veggies


LAURA121212 Posts: 130
5/9/12 12:29 A

Whole, plain oatmeal.

JIACOLO SparkPoints: (316,771)
Fitness Minutes: (148,201)
Posts: 18,285
5/5/12 9:49 P

Meatloaf.....it takes time to make, but can be made with few ingredients and if you make them in muffin tins, they are even easier and quicker.

HEALTHY14REAL Posts: 2,525
5/5/12 6:55 P

Breakfast for supper

ALBAUGHMO Posts: 2,819
5/5/12 3:38 A

turkey burgers

DIETER27 Posts: 6,550
5/4/12 3:17 P

Stir fry veggies with chicken

KARLARY SparkPoints: (13,539)
Fitness Minutes: (7,470)
Posts: 650
5/4/12 3:12 P

Whole wheat pasta with turkey meatballs and broccoli.

BESCATS SparkPoints: (172,858)
Fitness Minutes: (57,346)
Posts: 22,801
5/4/12 2:53 P

Kashi pizza (cheese & I put my own veggies on it)

OHIOGRL160 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 44
5/4/12 2:11 P

Tacos

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
short term goals 12/11/2012 12:05:26 PM
Go by how you look and not the scale? 4/13/2013 11:54:19 PM
Today I started my 3 fast break goals !!!! 11/27/2013 8:07:12 AM
Fast Break 1/6/2013 8:33:36 PM
measurements 9/12/2012 9:31:44 AM

Diet Resources: green banana | banana pepper | nutrients in bananas