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IRISHFANUH87 Posts: 1,038
4/12/13 4:56 P

Did my strength training on my lunch break even though I really didn't feel like it. AND ran out of the break room when I saw cupcakes and cookies! Didn't want to stand there long enough to start thinking that I should have one!

SUNSHINE99999 Posts: 10,250
4/12/13 9:08 A

got out of bed when my alarm went off.

OBIESMOM2 SparkPoints: (120,960)
Fitness Minutes: (70,154)
Posts: 7,989
4/12/13 8:47 A

I was at the gym for the 6AM Tabata class emoticon

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen
DELRIO1 Posts: 5,721
4/12/13 8:38 A

got up early

JANIEWWJD SparkPoints: (326,495)
Fitness Minutes: (255,280)
Posts: 9,347
4/12/13 2:03 A

I ate just the right amount of calories.

Janie Garcia Moreno




KARENCRANER Posts: 3,421
4/11/13 5:34 P

I kept a smile on my face all day long at work!

DIDS70 Posts: 5,368
4/11/13 5:10 P

Going to do it in about 20 minutes. I am attending a Living Christ Retreat at my church. Gotta get the spiritual going. :)

DONNA19711 SparkPoints: (12,203)
Fitness Minutes: (7,184)
Posts: 1,462
4/11/13 5:09 P

Did 60 minutes on the recumbent bike and 15 minutes on the treadmill.

TACDGB Posts: 6,136
4/11/13 5:03 P

made crab cevche and cut up carrots. I eat better when I plan better.

HUMANSSRI SparkPoints: (63)
Fitness Minutes: (0)
Posts: 2
4/11/13 12:30 P

I like this idea. It's like making a gratitude list because you focus on the positive. Thanks for starting this topic!

YANKEEGAL16 SparkPoints: (24,500)
Fitness Minutes: (12,832)
Posts: 1,389
4/11/13 12:22 P

I got my 45 minutes (3 mile) Leslie Sansone walking dvd done nice & early today. I am very proud of myself for accomplishing that.

Exercising to get my heart healthy!!!
GLITTERFAIRY77 Posts: 8,023
4/11/13 12:20 P

Hey! That's not a bad idea! I'm sure you'll find that ONE serving is just enough! Great job.
Today, even though I TOTALLY didn't feel like it, I got on the bike again. I never really "feel" like getting on the bike, but today is just so dreary and overcast. Has that really "sleepy" feeling, you know?
Next time I go upstairs, I will fold the laundry and put it away-and then, I'll do some more laundry. *cries* ;)

MamiSheli53 is my MOM!!!

Abi~Rochester, NY

Aim for progress...NOT perfection.

Starting weight July 2012: 310
(dates of accomplishment for the following to come)
GW1: 280 passed 2/8/13-278!
GW2: 250
GW3: 220
GW4: 200
GW5: 175

I can do ALLLLLL things through Christ who strengthens me.

"It's a long, hard climb-but I'm gonna get there."

"If you stay focused on the past, you will never be able to see what lies ahead."
MBRASSFIELD2 SparkPoints: (5,332)
Fitness Minutes: (879)
Posts: 71
4/11/13 11:01 A

I am so proud of myself. I went to the store this morning and as soon as I got home I made sure I counted out all my snacks and put them in baggies. Now hopefully I will eat just the right amount and not splurge.


Suck it up and one day you won't have to suck it in!!!

Hebrews 12:11
No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.

Life doesn't have a remote, you have to get up and change it yourself.

If it is not challenging you, then it is not changing you.
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