Fitness Minutes: (63,497)
10,962 2/9/12 11:29 A
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
August 1: 145 lbs Sept 1: 140 lbs October 1: 135 lbs
"Go placidly amid the noise and the haste, and remember what peace there may be in silence... You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata
Fitness Minutes: (66,181)
7,159 2/8/12 10:12 P
I have never given up despite the fact my husband died, both my teenagers are ADHD + spectrum, I have no support from my family what so ever in New Zealand..
I looked at that saying sink or swim it is up to us totally- I will swim and never let anything get to me.. Even if I loss my job I will more time to exercise and get healthy- look for a less stressful job..
Without good health everything us we make excuses for as priorities becames irrelevant sitting in a wheelchair or dead..
The most profound fact is being a resthome helper lossing family to illness and old age is normal- it is part and parcel of the cycle of life it is not even a good reason to get depressed.. People around us also make choices- more reason to change societies outlook on how we all conduct our lifes.. The maturity comes from seeing this and not blame ones life on everything else irrelevant..
I love that since the day my son has been born I've supported everything he's ever done and said I love you to him every single day of his life... I never wanted my son to grow up in a family like I had and made sure he's never had to question if he's felt love by his parents.
Starting to like the new me! Waiting for my garden to come to life!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.