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LORIVIOLA SparkPoints: (142,850)
Fitness Minutes: (73,050)
Posts: 1,461
4/9/14 12:34 P

To walk 1000 days (outside) with an average of 2.5 miles.
Completion date: January 26, 2016.

Today is day #344.

MNCYCLIST SparkPoints: (133,486)
Fitness Minutes: (74,136)
Posts: 6,972
4/6/14 10:32 P

My goals for 5k, 10k times, average speed on the bike, sprint speed on the bike, total mileage on the bike for this year, and then a list of things I've accomplished on the way to these goals.

DAGNY99 Posts: 1,297
4/6/14 2:32 P

Mine just comes up with pictures with phrases to go with it.
Can you do other things with it?


ALIAKAIS SparkPoints: (6,828)
Fitness Minutes: (10,141)
Posts: 97
4/6/14 5:11 A

"I will plan healthy snacks for when I get the munchies and leave room for them"
"I will push myself each day to do the best I can for as long as I can."
"I will exercise 5 days a week, 45 minutes a day."
"I will take time for myself each day."
"Persistence over perfection."
"I will track every calorie I eat no matter how embarrassed I am for eating it."
"I am worth it."

REBCCA SparkPoints: (375,229)
Fitness Minutes: (201,115)
Posts: 22,380
4/5/14 5:49 P

Affirmations like "I celebrate my thriving health with daily movement"
Abbreviated summations of the Four Agreements (Ruiz)
Vision board wishes...strength, stamina, courage etc
and memorable joyful photos

CHRISTINA-TODAY Posts: 2,378
4/2/14 5:02 A

I'd be interested to hear what other people put on their goal board to stay motivated.

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