Author: Sorting Last Post on Top Message:
ZIGGY122 Posts: 2,171
10/4/13 10:54 A

being consistent

MAGDAZ Posts: 41
10/4/13 10:53 A

my first goal is to wake up without the snooze :) I plan to use saved minutes for some simple, spine-relaxing moves

I'd also wish to drink more water but I was never so much water-drinking person...

CANADIANFROG09 Posts: 1,994
9/25/13 5:23 A

Getting my 30 + min of exercise everyday!

AUNTMINNIE83 SparkPoints: (1,086)
Fitness Minutes: (752)
Posts: 21
9/25/13 5:10 A

I think my first goal is to get the 8 glasses of water. I don't drink that much and already I am forcing myself to reach 6!

TCANNO SparkPoints: (128,101)
Fitness Minutes: (80,962)
Posts: 22,409
9/25/13 4:18 A

Getting up at a time

Making a blog entry

Walking for so many minutes

It can be what you want.


AUNTMINNIE83 SparkPoints: (1,086)
Fitness Minutes: (752)
Posts: 21
9/25/13 1:20 A

I am new here, and its my second day. What would make a great fisrt fast beak goal? What was yours?

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Starting in stage one again 12/19/2011 10:18:29 PM
Exercise 1/3/2013 11:17:49 AM
emotional and family goals 9/7/2012 8:03:08 AM
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Diet Resources: walnuts | Tomatoes | soy