Author: Sorting Last Post on Top Message:
ZIGGY122 Posts: 2,171
10/4/13 10:54 A

being consistent

MAGDAZ Posts: 41
10/4/13 10:53 A

my first goal is to wake up without the snooze :) I plan to use saved minutes for some simple, spine-relaxing moves

I'd also wish to drink more water but I was never so much water-drinking person...

CANADIANFROG09 Posts: 1,994
9/25/13 5:23 A

Getting my 30 + min of exercise everyday!

Ane Marie
Hamilton On, EST

AUNTMINNIE83 SparkPoints: (1,086)
Fitness Minutes: (752)
Posts: 21
9/25/13 5:10 A

I think my first goal is to get the 8 glasses of water. I don't drink that much and already I am forcing myself to reach 6!

TCANNO SparkPoints: (140,862)
Fitness Minutes: (87,240)
Posts: 24,135
9/25/13 4:18 A

Getting up at a time

Making a blog entry

Walking for so many minutes

It can be what you want.


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

AUNTMINNIE83 SparkPoints: (1,086)
Fitness Minutes: (752)
Posts: 21
9/25/13 1:20 A

I am new here, and its my second day. What would make a great fisrt fast beak goal? What was yours?

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