Author: Sorting Last Post on Top Message:
KELLY_SP SparkPoints: (108,672)
Fitness Minutes: (133,522)
Posts: 9,494
1/7/13 11:14 A

Hello and welcome to SparkPeople!!

Here is a great resource to help get you started using our tools.

Good luck reaching your goals!

Be well,

"We either make ourselves happy or miserable. The amount of work is the same." Carlos Castaneda

Live Kind. Laugh Often. Love Always.
NANCYK181 SparkPoints: (462)
Fitness Minutes: (240)
Posts: 242
1/6/13 2:24 P

I'm new to SparkPeople and slowly learning my way around here. What is a fast break? Where do I find it and record it, if that needs to be done.

Nancy in NJ

so many books, so little time
Page: 1 of (1)  

Other SparkPeople Fast Break Topics:

Topics: Last Post:
FAST BREAK GOALS 1/2/2013 12:28:21 PM
I'm new to exercising at all... any advice? 9/5/2012 8:11:34 AM
Re-starting Fast Break 5/27/2013 9:42:30 PM
What are your plans? 8/4/2013 11:36:33 AM
I'm in a rut 7/5/2012 10:37:33 PM