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What is a Star Jump



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CANDYCANE2B
SparkPoints: (25,671)
Fitness Minutes: (25,443)
Posts: 1,253
2/5/13 10:48 A

Thanks so much!



WATERDIAMONDS
Posts: 13,689
2/5/13 8:01 A

Good grief, I never even HEARD of this before!

Always learning new things here on SP...



UNIDENT
Posts: 33,498
2/4/13 11:36 P

Yes. There are many good videos on all these things if you google them or search youtube whenever you're curious.

https://www.youtube.com/watch?v=hPFtd4K-kh
A

Star jumps.



REYNINGSUNSHINE
SparkPoints: (20,309)
Fitness Minutes: (41,738)
Posts: 523
2/4/13 11:30 P

I've always heard it as being a calisthenic move where you jump up, but flare your legs and arms out so you look like a "star." Like a jumping jack, except your legs and arms are both out while you are in the air, and then they come down to neutral position when you come down to the ground.



CANDYCANE2B
SparkPoints: (25,671)
Fitness Minutes: (25,443)
Posts: 1,253
2/4/13 11:11 P

Hi, I'm just curious, what is a star jump???



 
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