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What health foods have you tried and now LOVE?



 
 
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OBXSEACHELLE
Posts: 105
12/30/12 12:35 P

Roasted Green Beans



TIG123GER
SparkPoints: (76,901)
Fitness Minutes: (17,363)
Posts: 2,116
12/30/12 12:27 P

couscous and hummus



JASTAMPER11
SparkPoints: (56,419)
Fitness Minutes: (34,908)
Posts: 2,322
12/30/12 10:55 A

I like hummus now....especially the garlic and spicy



RYCKJUNG
SparkPoints: (6,378)
Fitness Minutes: (5,867)
Posts: 131
12/30/12 10:06 A

Brussels sprouts are my go to green vegetable. Love them. My rice steamer does all the work, add lemon juice and just a small amount of butter, it's all good



1935MARY
SparkPoints: (19,337)
Fitness Minutes: (15,293)
Posts: 2,157
12/30/12 9:57 A

I love hummus on crackers with a salad. I also love almond milk on my cereal. YUM!



RUBENB2003
Posts: 9,684
12/29/12 10:21 P

I really like eating all sorts of fruits and now I'm getting into vegetables.



JIACOLO
SparkPoints: (251,120)
Fitness Minutes: (105,579)
Posts: 15,608
12/29/12 9:58 P

So many! I am currently in love with edamame, Kashi Island Vanilla cereal, and Van's Protein Power waffles.



SWEETMELISSA_86
Posts: 31
12/29/12 9:23 P

I love unsweetened almond milk! At 30 calories per cup, its a much lower calorie alternative to milk. I use it in cereal, in coffee, anywhere I'd normally use milk but don't want to added calories. Not to mention that it is super delicious!



ETHELMERZ
SparkPoints: (66,895)
Fitness Minutes: (45,480)
Posts: 2,827
12/29/12 9:08 P

Skinny Cow frozen fudge bars, and hummus with sardines.



REDWINEBABE
Posts: 35
12/29/12 8:58 P

Gonna hold onto that inspirational thought that you are sharing. I BELIVE WHOLEHEARTEDLY. Thanks



REDWINEBABE
Posts: 35
12/29/12 8:56 P

I made kale chips. They are delicious. I spritz with a little olive oil and onion pwd and bake for about 10 minutes in a 400 oven. They are yummy.



N16351D
Posts: 2,349
12/29/12 8:32 P

All fresh produce from June - November from our 10 apple trees and 4000 square foot garden.
Also tried Soy products (frozen desert, milk and more) and came to like it.



HHB4181
SparkPoints: (81,834)
Fitness Minutes: (36,692)
Posts: 3,178
12/29/12 7:18 P

quinoa, farro, barley, bulgar, brown rice, rutabaga, parsnips, collard greens, kale and probably more I can't think of right now...



2BDYNAMIC
SparkPoints: (67,073)
Fitness Minutes: (32,557)
Posts: 6,747
12/29/12 7:17 P

Kale ............. emoticon ...... Use it mostly in our Green drinks! (Loaded w/ calcium) and at times I cut up in small amts. and add to the green salads..........
Also ................ like Quinoa too! ........... (add to salads and soups) ..........



MRSALLYP
SparkPoints: (18,598)
Fitness Minutes: (47,556)
Posts: 147
12/29/12 7:14 P

quiona - didn't try it before this year and so glad when I went vegan for 12 weeks I did because now I love it!!



COMMITTED2LOSE
Posts: 408
12/29/12 6:51 P

Pistachios. Never really cared for them before but now I'm eating too many at a sitting. Gotta knock that off!



COLLEEN2334
SparkPoints: (1,846)
Fitness Minutes: (523)
Posts: 132
12/29/12 1:35 P

yogurt. Never tried it before now. I get the flavored and low fat kind. Better than a handful of potato chips.



LIBBYL1
Posts: 5,603
12/29/12 1:15 P

I love brown and wild rice
I love german seeded dark rye bread
I love cottage cheese with cucumber and greek yogurt (plain with no sugar)
And I love crushed almonds sprinkled on salads and anything actually



TRISSA3
SparkPoints: (9,686)
Fitness Minutes: (4,820)
Posts: 802
12/29/12 12:56 P

I'm not sure if hummus is really a "health" food. But it's a healthier kind of dip for my carrots, celery, and pita crisps



ATHENA1966
Posts: 2,027
12/29/12 12:56 P

Mini peppers. I eat them almost every day. Raw with no dip. Yummy!



MEWHENRYSMAMA
Posts: 5,004
12/29/12 12:26 P

Tofu! I used to make fun of it and call it toad food!
Trick is nonstick pan, non stick butter flavoured spray and whatever spices you like...I like garlic...cut into small bite size squares and "fry" it til golden brown and crunchy...add to stir fried veggies,to pasta, or on top a salad like croutons...yum!!!



MI-ELLKAYBEE
SparkPoints: (136,552)
Fitness Minutes: (117,755)
Posts: 3,879
12/28/12 9:42 P

Egg whites - every day now!



TACDGB
Posts: 5,922
12/28/12 9:30 P

red, yellow and orange peppers. I love them in my taco soup and on a sandwich.



GLITTERFAIRY77
Posts: 8,023
12/28/12 8:16 P

MuffinsAndMocha posted the great topic of "What health foods will you NOT eat?" got me wondering...
What's something that you may not have ever thought of (I SAID "thought of"! Don't judge me! Okay. I didn't at first. Hmph) adding to your diet, but after trying it, you actually really like it now?
For me, it's lightly salted dry roasted edamame. I am also a fan of flaxseed meal-especially added to cookies for my kids' sakes, but in oatmeal for me. :) I'm a fan of organic flours, agave syrup (the dark stuff), or raw sugar.

Edited by: GLITTERFAIRY77 at: 12/28/2012 (20:23)


 
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