I decided to surround myself with positive people who care about me. I told myself that I like my body more now than ever and I should not listen to people when they tell me I am too skinny. I try to look in the mirror and say "WOW you look nice today".
i told myself, i really look slimmer in my pics and i deserve better than to spend time around sarcastic smarmy smart aleck people who put others down and exude negativity....
Fitness Minutes: (45)
325 3/16/13 9:21 P
When I read this article, it hit a cord with me and I wanted to share it with others that I know have had to deal with depression at some level in their life! I'm sure that I am guilty of the negative self-talk that is dealt with in this article! My decision to share it with you doesn't mean that I am saying you have a problem that you need to deal with for it is only you who knows what conversations you have with yourself! I just figured I'd share the same opportunity to review what is presented here and then you can make your own decisions on how to respond to this new perspective!
Be blessed and hope you are having a wonderful day!
Here is the link to the article: "http://www.sparkpeople.com/resource/mot ivation_articles.asp?id=838&page=2"
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.