Author: Sorting Last Post on Top Message:
TCANNO SparkPoints: (138,208)
Fitness Minutes: (85,989)
Posts: 23,817
8/24/13 10:31 A


SHAYLA3 Posts: 204
8/22/13 1:06 P

Thanks for all the wonderful foods. This really helps, I will post list on refrigerator. Have a wonderful day.

NIGHTSKYSTAR SparkPoints: (339,524)
Fitness Minutes: (243,772)
Posts: 38,865
8/19/13 9:39 P

I like pretty simple. A small steak. A boneless skinless half chicken breast, grilled. A pork chop. A hamburger. Sometimes a chef salad. Sometimes i have breakfast for dinner--2 scrambled eggs, a medium potato, baked partially then cubed and "home fried" in the skillet with a spray of Pam. Maybe mushrooms and some cheese in the eggs. Or another veggie. Sometimes I just grill veggies and have all I want. I change it up a lot!! And a couple times a month I make spaghetti...

SHAYLA3 Posts: 204
8/19/13 10:39 A

What entrée do you have for dinner? Im really struggling in this area. Recipes are welcome.

Page: 1 of (1)  

Other SparkPeople Fast Break Topics:

Topics: Last Post:
Needing an accountability buddy 5/6/2012 9:25:41 AM
Start Again !!! 12/17/2013 6:05:23 AM
Careers 4/4/2013 5:14:52 PM
Starting the sparkdiet 12/13/2012 12:51:17 PM
where'd it go? 11/12/2013 9:00:23 PM

Diet Resources: high fructose corn syrup dangers | high fructose corn syrup health | farmed fish vs wild fish