Author: Sorting Last Post on Top Message:
RENEEW2010 Posts: 308
3/9/10 4:14 P

I do have measuring cups :) and I broke down and bought a scale today so no more guessing!

LETOVERN Posts: 2,603
3/9/10 12:11 P

About 2/3 c.--I hope you do have measuring cups.

KYBORN Posts: 454
3/9/10 12:00 P

I know that 3 oz of wheat spaghetti weighs 6 5/8 oz cooked. Hope this helps.

KALORIE-KILLAH SparkPoints: (0)
Fitness Minutes: (19,921)
Posts: 5,261
3/9/10 7:06 A

Here's a really useful resource on SP that lists visual equivalents of serving sizes for a number of key foods!

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=177


JULIEN* Posts: 5,331
3/8/10 11:14 P

about the same size as a tennis ball or about 1/2 cup. : )

RENEEW2010 Posts: 308
3/8/10 11:03 P

I made rotini rigate tonight and I don't have a scale... 2 oz dry is a serving. How many oz would a cup of dry rotini be?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Three meals a day 4/30/2015 12:49:29 PM
Going through the drive through 4/22/2015 7:23:06 AM
Sugar Free Gum Chewing 6/8/2015 2:41:14 PM
The best way for losing weight 6/20/2015 6:17:46 AM
belly fat 4/9/2015 6:28:49 AM