Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 56,657
7/16/13 2:42 P

Your best bet is to ask your doctor about what exercises are safe and what you should avoid. I'm guessing you did physical therapy after the repair on your right knee, so you could also refer back to those if you still have that information.

Coach Jen

AVERYSBRO SparkPoints: (1,326)
Fitness Minutes: (733)
Posts: 31
7/16/13 12:55 P

Hi there. I have a repaired meniscus on the rt knee and headed bad on the left. What are your suggestions for the best leg exersizes. Thanks

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Hart Rate monaters 9/18/2013 8:45:44 AM
Low impact? 9/1/2013 8:54:52 PM
Anyone tried JNL Fusion workout program 11/3/2013 6:51:14 AM
Exercise, where to start???? 8/21/2013 4:10:02 PM
Exercise for the Obese 11/12/2013 8:46:40 PM

Diet Resources: BMI chart | 10 minute workout | healthy fast food