Fitness Minutes: (5,830)
3,106 4/20/13 1:24 P
I take my vitamins and drink water. Usually sort mail, vacuum, progressing with the laundry, etc. in between cooking steps
Edited by: MICHELLEXXXX at: 4/20/2013 (13:29)
"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16
Fitness Minutes: (7,301)
4/20/13 10:03 A
When I'm cooking, I'm always tempted to snack. But I fight the urge by drinking hot green tea instead.
"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ĎIf this isn't nice, I donít know what is.íĒ - Kurt Vonnegut
Fitness Minutes: (85,382)
4/20/13 8:12 A
I cook A LOT. I'm always batch cooking, freezing stuff and make 98% of our meals from scratch. And I confess, I'm a "taster". I usually nibble on whatever ingredients I'm using to cook with but I go for the lower calorie options like veggies or fruit. Not all the time but usually if it's close to my usual meal/snack time. I also confess that when taking my children's plates away when they haven't finished their meal, I like a bite if it's something really yummy. I'm pretty mindful of it and don't go crazy though and it hasn't effected my weight loss.
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
Fitness Minutes: (12,886)
4/20/13 7:32 A
I'll confess to a bad gum habit. But it serves a dual purpose. Not only does it give me something to chew on as I cook, but it prevents me from grabbing taste cheats because you can't eat food and be chewing gum at the same time.
4/20/13 7:11 A
almost any veggie would suffice, but like someone else said, it can become a habit. Perhaps if you had everything ready to go already; that need would be eliminated.
It may take a while (extra time) initially to have packages of veggies already prepped in the fridge, but might be worth it in the end
Fitness Minutes: (20,903)
4/20/13 1:46 A
I also usually snack on the raw veggies I'll be cooking for the meal. My puppy always shows up in the kitchen when I'm cutting veggies and he enjoys them too.
New challenge starts January 4, 2016.
Life is not measured by the number of breaths you take but by the moments that take your breath away.
Fitness Minutes: (20,725)
4/19/13 10:52 P
Usually I have whatever veggie that im using in the meal, carrots, celery, peppers, mushrooms . Or im tasting as I go to get the seasoning just right, not much just a taste try to remember that it adds up too. But the veggies are a good snack.
Keep tracking 1961
~~~~~~~WAVE THE POUNDS AWAY~~~~~~~ I BELIEVE I CAN ACHIEVE WHAT I SAY I'LL MOVE AND EXERCISE THROUGHOUT THE DAY I'LL BE AWARE OF WHAT I EAT I'LL TRACK IT RIGHT AND WILL NOT CHEAT GIVE ME STRENGTH, THIS I PRAY LORD HELP ME WAVE THE POUNDS AWAY
Fitness Minutes: (2,462)
4/19/13 10:45 P
I cook all my meals from scratch using only fresh ingredients, so I snack on the vege's and fruit that are going into the meal...
Fitness Minutes: (80,918)
2,042 4/19/13 10:33 P
I try to just have gum or water...so I'm still hungry for whatever I'm making
Fitness Minutes: (38,360)
5,092 4/19/13 10:24 P
Ugh, eating while cooking is a horrible habit I have. Trying to break that habit.
mushrooms, pickles, grape tomatos, carrots, a cheese stick if I'm low on protein
Trying to lose the "baby fat" that crept on after 3 pregnancies in 7 years...
5'4", 40 (!), 3 kids (2 girls, 11 and 8 + one boy, 4), a husband, a dog, a cat, a guinea pig and a full time WOH job.
4/19/13 10:09 P
I donít usually snack while I cook, unless Iím really hungry. In that case, I tend to just have a bite or two of whatever I can grab the quickest (like a few pretzels) to hold me over. Instead, I usually drink a glass of homemade water kefir (itís a probiotic drink that tastes a lot like ginger ale). I drink it out of a wine glass so I get the feeling like Iím having a nice relaxing glass of wine while cooking, but without all the calories.
4/19/13 9:03 P
Sometimes I get hungry while making lunch or dinner and will snack on carrots. I'm now getting sick of carrots. What do you snack on while cooking?
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