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What do you pack for lunch?



 
 
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CSROBERTSON621
SparkPoints: (70,540)
Fitness Minutes: (42,940)
Posts: 1,290
11/18/11 9:50 P

Leftovers, often.

One thing I did a lot in the summertime when my husband grilled just about every Sunday was have him grill some extra steak/chicken/whatever for me to put on my lunchtime salads during the week. I just bagged it up in 3 oz. servings. If I had time, I'd bring my own salad from home -- if not, I just brought the baggie with the protein serving in it and added it to a salad from the salad bar at my work cafeteria.



JICDAVID
SparkPoints: (1,713)
Fitness Minutes: (645)
Posts: 30
11/18/11 9:27 P

i am woring on doing this is stead of just eating anything near



MNOT2THICK
Posts: 9,966
11/18/11 9:05 P

salads, grilled or baked chicken or fish & brown rice or wheat bread



LINDESTAR08
SparkPoints: (770)
Fitness Minutes: (351)
Posts: 89
11/18/11 8:15 P

I love peanut butter, so it is usually pb on a piece of bread and either an apple or a banana.



TMW54812
SparkPoints: (74,751)
Fitness Minutes: (40,881)
Posts: 1,585
11/18/11 8:11 P

Lean cuisine and low fat/cal soup



AMAZINGAPRIL
SparkPoints: (46,042)
Fitness Minutes: (21,937)
Posts: 2,645
11/18/11 2:48 P

a salad from Von's and an apple



DARKLADY25
SparkPoints: (7,914)
Fitness Minutes: (4,254)
Posts: 69
11/15/11 4:06 A

Today I packed half a chicken breast with sour cream sauce and a bit of polenta.
I try to eat a hot meal at lunch, so that I can eat something light in the evening

Edited by: DARKLADY25 at: 11/15/2011 (04:06)


EOWYN2424
SparkPoints: (115,030)
Fitness Minutes: (18,165)
Posts: 5,556
11/15/11 3:41 A

Sandwiches are good! You can vary the fillings!



SUNSHINE99999
Posts: 6,215
11/14/11 10:19 P

usually leftovers and fruit.



DALEJR_FAN_TINA
SparkPoints: (103,663)
Fitness Minutes: (43,565)
Posts: 3,870
11/14/11 8:28 P

I don't pack a lunch. I eat at home



TEACHERDICE
SparkPoints: (7,135)
Fitness Minutes: (1,187)
Posts: 807
11/14/11 8:27 P

I usually pack a salad, half peanut butter (low fat) on reduced calorie bread sandwich, reduced fat cheese stick, and apple. I pack the same thing most days because it is easier.



FITNESSFOODIE
Posts: 3,340
11/14/11 8:12 P

I also bring dinner leftovers for lunch the next day. I like to bring soup, I make a pot on the weekend. In a pinch I bring the Kashi meals, they are pretty good.



SONICB
Posts: 4,191
11/14/11 7:09 P

Usually two servings of fruit (chosen among grapes, apples, pears, bananas), 1 oz of string cheese, lowfat yogurt, and 1.5-2 cups of homemade soup. (This is for lunch and a snack or two.)



LSCHOPPS
SparkPoints: (571)
Fitness Minutes: (156)
Posts: 26
11/14/11 12:09 P

I pack a prov cheese and chicken breast sandwich, a yogurt, an apple, and a luna bar for my lunch/snack.



LAURIE5658
SparkPoints: (190,713)
Fitness Minutes: (97,722)
Posts: 21,413
11/14/11 11:53 A

I made a salad that is about the size of my head and I am looking forward to it!!!

emoticon



ROCK1CHERRY
SparkPoints: (2,307)
Fitness Minutes: (1,538)
Posts: 162
11/14/11 11:31 A

It really depends on the day, but I usually bring leftovers from dinner the night before (I split my dinner in two and eat just half of it that night). I like tuna a lot, so either a toasted tuna sandwich a salad with tuna in it. I like fruit a lot too. I usually bring something like that along with my lunch if I can too.



KAILIIA
SparkPoints: (77,182)
Fitness Minutes: (40,802)
Posts: 5,146
11/14/11 11:14 A

minestrone soup, with home mane tortilla chips and a snack of almonds



BUSYGRANNY5
SparkPoints: (204,000)
Fitness Minutes: (97,532)
Posts: 51,526
11/14/11 7:42 A

It varies.. today is salad with a boiled egg and turkey..



HOWDOIHEARTTHEE
Posts: 9,372
11/14/11 7:42 A

yogurt and granola bar



DIGIT00
Posts: 2,490
11/14/11 7:32 A

Today, leftovers from last night's dinner... had homemade chicken noodle and vegie soup.



PARKERB2
SparkPoints: (129,515)
Fitness Minutes: (68,075)
Posts: 12,065
11/14/11 7:29 A

chicken, tuna, wheat crackers, soup, Weight Watchers meals.



ROSIE204
SparkPoints: (50,358)
Fitness Minutes: (54,234)
Posts: 1,178
11/14/11 7:24 A

salad w/low cal dressing, usually a serving of what was left over from dinner the day before and a snack to curve the craving of eating all the bad things around me daily.



NTRACY32
SparkPoints: (7,063)
Fitness Minutes: (5,979)
Posts: 164
11/14/11 7:16 A

sandwich thin with chicken, a veg, and a piece of fruit



TENNISJIM
Posts: 9,440
11/14/11 7:13 A

I think fruits, hummus, and a whole wheat bagel.



KKKAREN
SparkPoints: (208,563)
Fitness Minutes: (86,976)
Posts: 11,440
11/14/11 6:57 A

half a chicken sandwich with fresh fruit



ELP6421
SparkPoints: (120)
Fitness Minutes: (45)
Posts: 1
11/14/11 6:52 A

Hi there! I am struggling with packing healthy lunches during the work week... in the past I usually run to panera, but that's not always low calorie and I need variety!

So, what do you eat for lunch?



 
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