Fitness Minutes: (66,125)
11/18/11 9:50 P
One thing I did a lot in the summertime when my husband grilled just about every Sunday was have him grill some extra steak/chicken/whatever for me to put on my lunchtime salads during the week. I just bagged it up in 3 oz. servings. If I had time, I'd bring my own salad from home -- if not, I just brought the baggie with the protein serving in it and added it to a salad from the salad bar at my work cafeteria.
Fitness Minutes: (645)
11/18/11 9:27 P
i am woring on doing this is stead of just eating anything near
11/18/11 9:05 P
salads, grilled or baked chicken or fish & brown rice or wheat bread
Fitness Minutes: (351)
11/18/11 8:15 P
I love peanut butter, so it is usually pb on a piece of bread and either an apple or a banana.
Fitness Minutes: (83,765)
11/18/11 8:11 P
Lean cuisine and low fat/cal soup
Fitness Minutes: (32,496)
3,362 11/18/11 2:48 P
a salad from Von's and an apple
Fitness Minutes: (4,254)
69 11/15/11 4:06 A
Today I packed half a chicken breast with sour cream sauce and a bit of polenta. I try to eat a hot meal at lunch, so that I can eat something light in the evening
Usually two servings of fruit (chosen among grapes, apples, pears, bananas), 1 oz of string cheese, lowfat yogurt, and 1.5-2 cups of homemade soup. (This is for lunch and a snack or two.)
Fitness Minutes: (156)
11/14/11 12:09 P
I pack a prov cheese and chicken breast sandwich, a yogurt, an apple, and a luna bar for my lunch/snack.
Fitness Minutes: (127,466)
11/14/11 11:53 A
I made a salad that is about the size of my head and I am looking forward to it!!!
Fitness Minutes: (1,538)
11/14/11 11:31 A
It really depends on the day, but I usually bring leftovers from dinner the night before (I split my dinner in two and eat just half of it that night). I like tuna a lot, so either a toasted tuna sandwich a salad with tuna in it. I like fruit a lot too. I usually bring something like that along with my lunch if I can too.
Fitness Minutes: (40,802)
5,146 11/14/11 11:14 A
minestrone soup, with home mane tortilla chips and a snack of almonds
Fitness Minutes: (222,715)
11/14/11 7:42 A
It varies.. today is salad with a boiled egg and turkey..
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