Author: Sorting Last Post on Top Message:
AREEJ_R SparkPoints: (25,469)
Fitness Minutes: (23,979)
Posts: 2,340
3/31/13 5:16 A

i will adjust the order is i like

i will go for the baked, grilled, stews, steamed
soups, salad without dressing on top,
whole grain (pasta, rice, bread)

low fat for the cheese-dressing

its depend on the restaurant and the choices there u can adjust it for u , but sometimes u cant control the way the cooked especially for the buffet



CORTNEY-LEE SparkPoints: (59,112)
Fitness Minutes: (53,859)
Posts: 3,325
3/28/13 3:46 P

It depends on where I go.

At each place we go to eat, I have 1 item that I order. If it is a place I have never been, I keep it simple, and get a small steak and extra steamed veggies. Skip the bread.

I don't drink with my meals

MOONCHILD8 Posts: 6,865
3/28/13 3:40 P

I usually order baked chicken and then I make sure the skin is off. I get heartburn on a regular bases. I need to order something plain. I like to drink water with my meal. I usually ask for a take home container. Linda from bean town

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Breakfast Ideas 2/1/2014 1:07:31 AM
What Am I Doing Wrong? 1/24/2014 4:07:19 PM
Confused!!! 12/30/2013 11:04:37 AM
What is dessert tofu ? 1/29/2014 6:44:54 PM
Weekend Blues 3/10/2014 5:54:12 PM

Diet Resources: evening primrose pregnancy | evening primrose labor | primrose oil capsules