Author: Sorting Last Post on Top Message:
AREEJ_R SparkPoints: (27,198)
Fitness Minutes: (24,277)
Posts: 2,381
3/31/13 5:16 A

i will adjust the order is i like

i will go for the baked, grilled, stews, steamed
soups, salad without dressing on top,
whole grain (pasta, rice, bread)

low fat for the cheese-dressing

its depend on the restaurant and the choices there u can adjust it for u , but sometimes u cant control the way the cooked especially for the buffet

CORTNEY-LEE SparkPoints: (63,371)
Fitness Minutes: (59,109)
Posts: 3,457
3/28/13 3:46 P

It depends on where I go.

At each place we go to eat, I have 1 item that I order. If it is a place I have never been, I keep it simple, and get a small steak and extra steamed veggies. Skip the bread.

I don't drink with my meals

MOONCHILD8 Posts: 7,013
3/28/13 3:40 P

I usually order baked chicken and then I make sure the skin is off. I get heartburn on a regular bases. I need to order something plain. I like to drink water with my meal. I usually ask for a take home container. Linda from bean town

Linda from bean town EST
Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
meals without certain ingredient 8/29/2014 4:00:40 PM
Diet Plan by Dr. Travis Stork 7/16/2014 4:39:03 PM
didn't gain while on hiatus but want to lose more 7/3/2014 4:52:39 PM
BMI Hatred 5/12/2014 8:24:35 AM
filling healthy foods 8/6/2014 11:54:12 PM