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SUSAN29NJ Posts: 2,072
3/19/14 11:04 A

I either listen to the music playing in the gym, listen to the music I have on my phone or when I'm on the treadmill and there is something interesting on TV, I'll watch a show.

EMPRESSAMQ Posts: 5,077
3/19/14 10:15 A

sometimes music, sometimes a book or movie or TV program, mostly just silence and the sounds of nature

Moving in new directions.
PROGRESSFORWARD SparkPoints: (74,929)
Fitness Minutes: (38,498)
Posts: 3,145
3/19/14 9:54 A

I listen to the instructor on the dvd :)

WALIDGAZALA Posts: 8,106
3/19/14 9:54 A

seome songs which I collected from my culture in my local languag

w.g.g.
BACKNBUSINESS Posts: 551
3/19/14 9:50 A

I like the fact that when a person is passionate about something that they can get so drawn into that, that time can literally fly by. Sometimes working out can be hard and speaking for myself restarting again can be rough, until you get into that routine. Pedal to the metal!

I will not support the fat!!
SUGAR0814 Posts: 4,795
3/19/14 12:48 A

Upbeat music or I watch a TV show.

*Smooches*

Tammy - Central Time Zone
RUBENB2003 Posts: 12,518
3/19/14 12:39 A

A playlist I created on spotify

BETRHO48 Posts: 7,128
3/19/14 12:32 A

contemporary Christian praise music

"Whether you think you can or think you can't, you're probably right."
~Henry Ford
JANIEWWJD SparkPoints: (277,386)
Fitness Minutes: (230,320)
Posts: 8,301
3/18/14 11:57 P

Online Now  • ))
All kinds of up-beat music!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
ALOT2GO Posts: 177
3/18/14 11:36 P

I listen to all Michael Jackson's upbeat songs, great to listen to while walking on the track.

"Choices you make today, make your tomorrow."
LADYREDCOMET SparkPoints: (54,016)
Fitness Minutes: (16,968)
Posts: 464
3/18/14 10:44 A

Metal and hard rock (typically symphonic metal). Love the energy, and it's especially nice at the gym, where it's great for drowning out the sounds of other people.

KJFITNESSDUDE Posts: 15,787
3/18/14 10:42 A

My Pandora is set to Heavy Metal workout

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
GRACILU Posts: 466
3/18/14 10:38 A

Big Band/ Swing

FAITHP44 SparkPoints: (68,059)
Fitness Minutes: (39,167)
Posts: 4,537
3/18/14 10:07 A

Sometimes the music at the gym is really loud. When I remember I take my favourite praise and worship music - but, you have to bear in mind, I'm not capable of the high energy workouts that people 40 years younger are doing, so praise and worship music is fine for walking at 3.4 mph on the treadmill!

JOYCECAIN SparkPoints: (87,043)
Fitness Minutes: (62,759)
Posts: 3,054
3/18/14 8:21 A

I stand in front of the computer and do videos or I am in front of the TV and anything that is on, is what I listen to. I am focused on workout.

"HAVE A GREAT DAY"
""JOYCECAIN""



KITTY20 Posts: 7,287
3/18/14 8:00 A

Hard Rock mostly since it has a high BPM rate.

Julie
KRISB1225 SparkPoints: (28,296)
Fitness Minutes: (15,953)
Posts: 1,064
3/18/14 7:52 A

I am a huge Girlie Girl. I listen to Lady Gaga, Katy Petty, Brittney Spears, Etc. But when I work out I work out Angry...LOL. Music of choice Foo Fighters, Eminem, Metallica, Etc. Okay Little strange but it works for me
emoticon

BACKNBUSINESS Posts: 551
3/18/14 7:27 A

I enjoy high energy especially when working out........I need all the help I can get!!

I will not support the fat!!
ROXYCARIN SparkPoints: (61,280)
Fitness Minutes: (54,793)
Posts: 2,641
3/17/14 11:24 P

Nothing

EABHA70 SparkPoints: (59,273)
Fitness Minutes: (34,592)
Posts: 1,119
3/17/14 8:31 P

Audio books

Highest weight: 289 lb
Current weight: 158 lb (131 pounds down!)
Goal weight: 140 lb
ANAMORPHOSIS Posts: 1,617
3/17/14 7:41 P

Rock and roll

Like Gold to Aery Thinness Beat. ~John Donne
SBURDEN Posts: 4,699
3/17/14 5:40 P

rock and girly music

BACKNBUSINESS Posts: 551
3/17/14 4:37 P

I have to admit I'm a metal head............the more energy the better!! grew up on Country and got hooked on rock!

I will not support the fat!!
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