Fitness Minutes: (85,382)
3/16/13 8:36 A
A yogurt parfait with Greek vanilla yogurt (or plain) mixed with 1/4 serving of chocolate protein powder, berries and a seed/nut/dried fruit granola.
3/16/13 7:42 A
I go for fruit!
3/16/13 6:41 A
two or three dates. Super sweet!
Fitness Minutes: (25,438)
115 3/16/13 3:27 A
I learned to love dark chocolate. I used to hate it, but now that I do, I have a harding time eating milk chocolate. I like to buy dove dark chocolate pieces. 5 pieces is about 210 calories, but with dark chocolate, I RARELY eat that many. About 2 pieces with some water satisfies me; it even makes me feel full.
Fitness Minutes: (83,437)
10,519 3/15/13 9:33 P
I will sometimes try fresh fruit because it usually does have sweetness to it. I'm also a believer, however, in all things in moderation. So when I REALLY need sweet, I have some, just try to limit it.
3/15/13 9:09 P
Dark chocolate or skinny cow treats. Chocolate covered almonds are good, too, or chocolate pomagranite seeds are a real treat.
I'll basically eat whatever in moderation.
Fitness Minutes: (67,809)
3,522 3/15/13 9:04 P
fruit KIND bars Larabars
Fitness Minutes: (2,976)
349 3/15/13 9:00 P
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