Fitness Minutes: (21,394)
106 3/16/13 3:27 A
I learned to love dark chocolate. I used to hate it, but now that I do, I have a harding time eating milk chocolate. I like to buy dove dark chocolate pieces. 5 pieces is about 210 calories, but with dark chocolate, I RARELY eat that many. About 2 pieces with some water satisfies me; it even makes me feel full.
Fitness Minutes: (71,478)
9,570 3/15/13 9:33 P
I will sometimes try fresh fruit because it usually does have sweetness to it. I'm also a believer, however, in all things in moderation. So when I REALLY need sweet, I have some, just try to limit it.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.