"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
Fitness Minutes: (90,171)
3/16/13 7:42 A
I go for fruit!
3/16/13 6:41 A
two or three dates. Super sweet!
Margaret--Spring, TX The Beck Deck Crew!
Fitness Minutes: (22,594)
114 3/16/13 3:27 A
I learned to love dark chocolate. I used to hate it, but now that I do, I have a harding time eating milk chocolate. I like to buy dove dark chocolate pieces. 5 pieces is about 210 calories, but with dark chocolate, I RARELY eat that many. About 2 pieces with some water satisfies me; it even makes me feel full.
Fitness Minutes: (74,785)
9,929 3/15/13 9:33 P
I will sometimes try fresh fruit because it usually does have sweetness to it. I'm also a believer, however, in all things in moderation. So when I REALLY need sweet, I have some, just try to limit it.
3/15/13 9:09 P
Dark chocolate or skinny cow treats. Chocolate covered almonds are good, too, or chocolate pomagranite seeds are a real treat.
I'll basically eat whatever in moderation.
There are no elevators in the house of success. H. H. Vreeland
You may have to fight a battle more than once to win it- Margaret Thatcher
Fitness Minutes: (58,046)
3,429 3/15/13 9:04 P
fruit KIND bars Larabars
Fitness Minutes: (2,976)
349 3/15/13 9:00 P
I need ideas. Chocolate is so many calories :(
"The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it." Michelangelo
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