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What do you eat when you absolutely need sweet?



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Author: Message: Sort First Post on Top


JENNILACEY
SparkPoints: (74,381)
Fitness Minutes: (62,236)
Posts: 2,489
3/16/13 8:36 A

A yogurt parfait with Greek vanilla yogurt (or plain) mixed with 1/4 serving of chocolate protein powder, berries and a seed/nut/dried fruit granola.



KKKAREN
SparkPoints: (212,121)
Fitness Minutes: (87,276)
Posts: 11,600
3/16/13 7:42 A

I go for fruit!



WATERDIAMONDS
Posts: 14,770
3/16/13 6:41 A

two or three dates. Super sweet!



JANKE1028
SparkPoints: (26,031)
Fitness Minutes: (20,032)
Posts: 104
3/16/13 3:27 A

I learned to love dark chocolate. I used to hate it, but now that I do, I have a harding time eating milk chocolate. I like to buy dove dark chocolate pieces. 5 pieces is about 210 calories, but with dark chocolate, I RARELY eat that many. About 2 pieces with some water satisfies me; it even makes me feel full.



FITCOLLEENB
Posts: 696
3/16/13 1:15 A

Dark chocolate



SLASALLE
SparkPoints: (165,596)
Fitness Minutes: (67,827)
Posts: 9,177
3/15/13 9:33 P

I will sometimes try fresh fruit because it usually does have sweetness to it. I'm also a believer, however, in all things in moderation. So when I REALLY need sweet, I have some, just try to limit it.



WHOLENEWME79
Posts: 937
3/15/13 9:09 P

Dark chocolate or skinny cow treats. Chocolate covered almonds are good, too, or chocolate pomagranite seeds are a real treat.

I'll basically eat whatever in moderation.



CORTNEY-LEE
SparkPoints: (52,119)
Fitness Minutes: (45,694)
Posts: 3,064
3/15/13 9:04 P

fruit
KIND bars
Larabars

Vitatops



LOVEMOUSE82
SparkPoints: (3,788)
Fitness Minutes: (2,976)
Posts: 349
3/15/13 9:00 P

I need ideas. Chocolate is so many calories :(



 
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