Author: Sorting Last Post on Top Message:
JENNILACEY SparkPoints: (80,279)
Fitness Minutes: (85,382)
Posts: 2,489
3/16/13 8:36 A

A yogurt parfait with Greek vanilla yogurt (or plain) mixed with 1/4 serving of chocolate protein powder, berries and a seed/nut/dried fruit granola.

KKKAREN Posts: 12,544
3/16/13 7:42 A

I go for fruit!

WATERDIAMONDS Posts: 14,777
3/16/13 6:41 A

two or three dates. Super sweet!

NOLAFIT Posts: 122
3/16/13 3:27 A

I learned to love dark chocolate. I used to hate it, but now that I do, I have a harding time eating milk chocolate. I like to buy dove dark chocolate pieces. 5 pieces is about 210 calories, but with dark chocolate, I RARELY eat that many. About 2 pieces with some water satisfies me; it even makes me feel full.

FITCOLLEENB Posts: 696
3/16/13 1:15 A

Dark chocolate

SLASALLE SparkPoints: (221,500)
Fitness Minutes: (85,762)
Posts: 10,717
3/15/13 9:33 P

I will sometimes try fresh fruit because it usually does have sweetness to it. I'm also a believer, however, in all things in moderation. So when I REALLY need sweet, I have some, just try to limit it.

WHOLENEWME79 Posts: 949
3/15/13 9:09 P

Dark chocolate or skinny cow treats. Chocolate covered almonds are good, too, or chocolate pomagranite seeds are a real treat.

I'll basically eat whatever in moderation.

CORTNEY-LEE SparkPoints: (67,832)
Fitness Minutes: (69,817)
Posts: 3,526
3/15/13 9:04 P

fruit
KIND bars
Larabars

Vitatops

LOVEMOUSE82 SparkPoints: (3,788)
Fitness Minutes: (2,976)
Posts: 349
3/15/13 9:00 P

I need ideas. Chocolate is so many calories :(

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
SOY PRODUCTS 5/26/2015 7:27:09 PM
If you are an adult f between 110 - 125 lbs? And a 7/15/2015 2:25:51 AM
What to do with an eggplant the size of my head? 8/2/2015 3:27:29 PM
Feeling sick after taking vitamins 5/16/2015 9:42:01 AM
Not eating enough... 5/18/2015 1:21:02 PM