Author: Sorting Last Post on Top Message:
JENNILACEY SparkPoints: (75,652)
Fitness Minutes: (66,714)
Posts: 2,489
3/16/13 8:36 A

A yogurt parfait with Greek vanilla yogurt (or plain) mixed with 1/4 serving of chocolate protein powder, berries and a seed/nut/dried fruit granola.

KKKAREN SparkPoints: (214,785)
Fitness Minutes: (87,526)
Posts: 11,649
3/16/13 7:42 A

I go for fruit!

3/16/13 6:41 A

two or three dates. Super sweet!

JANKE1028 SparkPoints: (26,263)
Fitness Minutes: (20,712)
Posts: 104
3/16/13 3:27 A

I learned to love dark chocolate. I used to hate it, but now that I do, I have a harding time eating milk chocolate. I like to buy dove dark chocolate pieces. 5 pieces is about 210 calories, but with dark chocolate, I RARELY eat that many. About 2 pieces with some water satisfies me; it even makes me feel full.

3/16/13 1:15 A

Dark chocolate

SLASALLE SparkPoints: (167,200)
Fitness Minutes: (68,747)
Posts: 9,252
3/15/13 9:33 P

I will sometimes try fresh fruit because it usually does have sweetness to it. I'm also a believer, however, in all things in moderation. So when I REALLY need sweet, I have some, just try to limit it.

WHOLENEWME79 Posts: 940
3/15/13 9:09 P

Dark chocolate or skinny cow treats. Chocolate covered almonds are good, too, or chocolate pomagranite seeds are a real treat.

I'll basically eat whatever in moderation.

CORTNEY-LEE SparkPoints: (53,376)
Fitness Minutes: (47,284)
Posts: 3,113
3/15/13 9:04 P

KIND bars


LOVEMOUSE82 SparkPoints: (3,788)
Fitness Minutes: (2,976)
Posts: 349
3/15/13 9:00 P

I need ideas. Chocolate is so many calories :(

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Midnight Snacks 8/27/2013 6:13:53 PM
Calories 8/3/2013 3:24:22 AM
dailyburn? 10/19/2013 9:51:29 AM
Potato toppers 8/29/2013 12:23:13 PM
Ideas to feel fuller longer 10/23/2013 2:11:49 PM

Diet Resources: post half marathon recovery | marathon recovery plan | marathon recovery tips