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TOPIC:  

What do you eat AFTER your workout?



 
 
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Author: Message: Sort First Post on Top


FITGLAMGIRL
Posts: 2,035
3/4/13 9:09 P

oatmeal and egg whites



CYND59
Posts: 7,685
3/4/13 9:09 P

A protein bar or a banana



SHANSDOINIT79
SparkPoints: (7,003)
Fitness Minutes: (3,382)
Posts: 240
3/4/13 8:29 P

I'm always starving after exercising.

What do YOU eat to satisfy the after workout munchies?



 
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