Author: Sorting Last Post on Top Message:
KEEPGOINGEMILY SparkPoints: (20,360)
Fitness Minutes: (10,576)
Posts: 675
7/25/13 9:45 P

I like simply focusing on each small step I can take throughout the day. Tracked my eating, yes! Got the workout done, woo-hoo! When I get done with my day, as long as I've kept those little priorities in line, I'm content with myself. I really LIKE that feeling.

Every day is a new beginning, a fresh chance to make great progress! Leave yesterday behind, and focus on what is in front of you now.
BNALSHAWY24 Posts: 218
7/25/13 6:02 P

It's great all the ways you guys stay motivated! Keep up the great work! emoticon

Brit
GOODLANDGAL3 Posts: 8,028
7/25/13 4:34 P

emoticon Reading articles, blogs and everything else there is to read. That motivates me.

Mary
WATERDIAMONDS Posts: 14,777
7/25/13 4:42 A

read blogs and inspirational stories

Margaret--Spring, TX
The Beck Deck Crew!
HAPPYMENOW58 Posts: 2,264
7/25/13 2:22 A

Do a Zumba workout.

WATERDIAMONDS Posts: 14,777
7/24/13 5:04 A

read inspirational blogs

Margaret--Spring, TX
The Beck Deck Crew!
GRANDMAFRANNY Posts: 6,436
7/24/13 1:40 A



Say to yourself I Can Do This !!!

CGCHAVEZA Posts: 6
7/24/13 12:29 A

I like to view at things from the perspective of Half Full Glass. Being positive brings a smile to my face because it can be challenging, like a game! But when I have low days I read my favorite book: the Alchemist. It throws me back on track :)

"There is only one thing that makes a dream impossible: the fear of failure"
-Paulo Coelho
SADDHU1 SparkPoints: (65,614)
Fitness Minutes: (40,633)
Posts: 121
7/23/13 11:40 P

I am always motivated to exercise. I have always been a jock and even in my 40s, I still go all out. Eating less is my biggest challenge. I try to stay busy, only eat when hungry, keep most junk food out of the house, and pace myself. I measure progress with several metrics and continually review results and revise plans in the direction of diet and exercise combos that yield the best results.

BNALSHAWY24 Posts: 218
7/23/13 11:02 P

I wake up every morning and find an inspiring quote to motivate me throughout the day. This helps me keep my eye on the prize and seek out results! What do you do to stay motivated?

Brit
Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
One of my goals 7/30/2014 11:46:51 AM
Chronic health issues, gaining weight :( help! 12/21/2013 1:07:12 PM
cant get motivated 1/7/2014 11:16:36 PM
Positively - Pass It On 4/18/2014 12:16:47 PM
Lexapro/Lorazepam Weight Loss/Gain? Motivation? 12/8/2013 8:50:43 PM