Keep things in your house that requires a substitute for sugar and make healthy desserts that you can eat. Try keepingTruvia, cocoa powder, Almond Milk/flour in the house.
1/16/12 6:16 P
When it's really bad, I make jello. I have these cute little tubberwares, and the remind me of a shooter. I keep all 5 in the fridge, and when I need sugar, they are there! Perfect to end the craving!
"If you focus on results, you will never change. If you focus on change, you will get results" - Jack Dixon
Fitness Minutes: (895)
1/16/12 6:13 P
After dinner most nights, I crave sugar like crazy. It's getting better with each day but I was wondering, when you crave sugar and don't want to give in, what do you do? I usually pop some gum in my mouth and chew away the craving. Just curious if any of you have any other ideas or suggestions? I know the cravings will eventually die down as the weeks progress but for now- I want a cookie! But not giving in :)
Thanks for the help!
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