Author: Sorting Last Post on Top Message:
ALBAUGHMO Posts: 2,819
7/26/12 7:49 A

light nothing

BLACK741 SparkPoints: (86,825)
Fitness Minutes: (14,795)
Posts: 3,057
7/26/12 7:10 A

grilled chicken, caramelized onions and peppers

RPALMER69 SparkPoints: (670)
Fitness Minutes: (274)
Posts: 61
7/25/12 6:37 P

I am ashamed to say that today, I did NOT eat Breakfsat! Just so busy getting out the door.

BESCATS SparkPoints: (153,851)
Fitness Minutes: (53,971)
Posts: 20,402
7/25/12 5:16 P

Gym day, so I ate a Chobani yogure & a 90-calorie Fiber One bar. When I got home, I ate my banana.

BLUEKITTYGP SparkPoints: (6,756)
Fitness Minutes: (6,255)
Posts: 1,055
7/25/12 5:05 P

emoticon I always eat a hearty breakfast. Breakfast means breaking the fast of sleeping. My waking blood sugar is always around 90mg/dl. So I need to eat well to maintain an active life.

Today I had 2scrambled eggs (nothing added), 2 corn tortillas heated in micro., 1/2 cup of canned pink beans, 1/2 cup cooked broccoli for a whopping 371 calories.

I eat less the rest of the day emoticon

SIERRAFOX Posts: 24
7/25/12 4:00 P

Getting back on track after a few weeks of being bad AND gaining back a few lbs!
Breakfast: coffee and a Nature Valley Granola with dark Chocolate Yum :)

GINNABOOTS Posts: 5,124
7/25/12 3:47 P

I had a very light breakfast because I knew I would be dining out for lunch.

45AQUA-MAN SparkPoints: (79,269)
Fitness Minutes: (73,363)
Posts: 6,599
7/25/12 3:39 P

Heavy, 2 cups of Granola, I need it for a hard workout this morning.

WORLDSERIES11 SparkPoints: (125,764)
Fitness Minutes: (64,470)
Posts: 5,195
7/25/12 3:09 P

banana & orange juice

PRENDERGASTM Posts: 3,868
7/25/12 2:43 P

Bowl of cereal & 2% milk

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
7/25/12 2:26 P

2 eggs with 40 calorie bread

HAPPI2ME SparkPoints: (3,130)
Fitness Minutes: (1,663)
Posts: 34
7/24/12 12:32 P

a glass of soymilk and a blueberry muffin (weight watchers), and an apple.

KOMAILEY1 Posts: 82
7/24/12 12:02 P

light (just coffee today)

MOMSHORTY SparkPoints: (5,287)
Fitness Minutes: (4,122)
Posts: 98
7/24/12 11:45 A

instant regular oatmeal, chobani yogurt and a peach AND of course water.

CMMONTOYA Posts: 498
7/23/12 9:11 P

oatmeal and toast

ELMA55 SparkPoints: (348)
Fitness Minutes: (408)
Posts: 5
7/23/12 7:50 P

oatmeal with 1/2 cup 1% milk and 1/2 cup blueberries emoticon

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
7/23/12 7:34 P

special K with strawberries and skim milk

EMILYDOODLE Posts: 1,678
7/18/12 4:02 P

fiber one cereal and soy milk.

TISTEN23 SparkPoints: (26,257)
Fitness Minutes: (25,260)
Posts: 1,237
7/17/12 11:36 A

frosted mini wheats with 1% milk

TENACIOUSTRISH SparkPoints: (123,666)
Fitness Minutes: (130,724)
Posts: 5,316
7/17/12 4:45 A

mangos and cherries.

FAITHP44 SparkPoints: (52,430)
Fitness Minutes: (31,937)
Posts: 3,663
7/17/12 4:44 A

Force wheat flakes and a banana

LOSE4LIFE47 Posts: 43,131
7/16/12 11:32 A

light: smoothie

ROJAKHAN Posts: 21,948
7/14/12 12:02 P

Light: weetabix cereal bar

RAINCLOUD1996 SparkPoints: (5,714)
Fitness Minutes: (4,105)
Posts: 466
7/14/12 10:56 A

light: oatmeal with 1/4 of an apple and a glass of water.

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