Author: Sorting Last Post on Top Message:
VICKI2705 SparkPoints: (20,000)
Fitness Minutes: (9,958)
Posts: 14
1/8/13 4:59 A

I am the same way, I plan for an evening snack. I usually have half a grapefruit with a little splenda on it and a low calorie string cheese.

SPELL51 Posts: 83
1/8/13 12:35 A

greek yogurt

TACDGB Posts: 6,136
1/8/13 12:30 A

2 peices of sugar free hard candy. Usually don't eat after supper.

WHATKATHYSAYS Posts: 52
1/7/13 9:31 P

I had some green juice. I've come to look forward to it every night!

SHASHANNA1 Posts: 305
1/7/13 9:26 P

I am proud to say that I have not had a snack after dinner today. Its late so I will probably be going to bed soon. don't want to ruin all the calories I burned today.

PINKPANTHER444 Posts: 926
1/7/13 8:18 P

A lot of people who are following a weight loss program train themselves to stop eating after their dinner meal. I always look forward to a small snack after I FINALLY get the kids to bed. Tonight (and most nights) I had a large cup of hot tea and a Fiber One Brownie.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
The Power of Healthy Eating? 3/6/2014 9:04:16 AM
WHAT TO EAT 4/10/2014 2:53:21 PM
How Do You Choose The Right Almond Milk??? 2/25/2014 2:28:21 PM
wanting to munch 2/14/2014 12:45:27 PM
Crunchy Snack Suggestions Please? 3/3/2014 12:13:21 PM

Diet Resources: shin splint injury | shin splint orthotics | shin splint supports