Author: Sorting Last Post on Top Message:
YOGA_CHICA Posts: 168
3/26/14 12:04 P

Ate a healthy breakfast, drank water at work instead of coffee with half and half, logged my food in SP.

307MOMMA Posts: 704
3/26/14 9:29 A

Went to be earlier last night, thus I got an 'extra' hour of sleep. I feel very upbeat and positive this morning! :)

KEEP_GOING247 Posts: 2,262
4/8/13 4:13 P

1. drinking my water
2. worked out
3. staying on target with my eating

SCHEALTHNUTT SparkPoints: (49,055)
Fitness Minutes: (24,637)
Posts: 1,913
4/6/13 12:08 P

I've got my water bottle,have already tracked, and will do strength training tody.

R3DROBIN Posts: 1,389
4/6/13 12:07 P

got my cardio in as soon as I got up today!

BIGBEAROHYEAH SparkPoints: (13,195)
Fitness Minutes: (6,574)
Posts: 502
4/6/13 5:54 A

had breakfest

DETERMINEDLOSER Posts: 5,055
4/6/13 4:04 A

Printed some goal worksheets so that I could work on setting goals in the morning.

ERINTFG SparkPoints: (44,950)
Fitness Minutes: (23,107)
Posts: 563
4/5/13 9:51 P

Packed a lunch and a bunch of snacks for tomorrow because I have to judge a contest all day, and all the food they have there is concession crap. LOL.

MSJESSPDX SparkPoints: (5,765)
Fitness Minutes: (595)
Posts: 158
4/5/13 9:36 P

Planned and packed lunch for work while my morning coffee brewed.

REBCCA SparkPoints: (353,353)
Fitness Minutes: (190,185)
Posts: 22,070
4/5/13 9:32 P

Walked the labyrinth after two hours of walking around the zoo. Did annual Act of Power ceremony, releasing all that does not serve and inviting qualities and things I want to have and do. emoticon

EXPOGIRL50 SparkPoints: (7,094)
Fitness Minutes: (1,975)
Posts: 275
4/5/13 12:42 P

bought and chopped veggies & fruit

WUTHAPPENED2ME Posts: 13
4/5/13 12:33 P

track all food
drink water
exercise

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Tennis 4/6/2015 12:40:08 AM
What do you do to motivate yourself at the gym? 5/29/2015 3:45:35 AM
Gave my scale away. 7/31/2015 2:10:22 PM
BACK AGAIN....IT'S BEEN A WHILE 6/4/2015 11:47:39 PM
Unengaging Posts 6/9/2015 9:23:44 AM