Author: Sorting Last Post on Top Message:
JENNILACEY SparkPoints: (80,279)
Fitness Minutes: (85,382)
Posts: 2,489
9/1/13 9:09 A

I lift weights, do bodyweight training, plyometrics, jogging/running, circuit training, HIIT, power yoga, hiking/walking and swimming.

Edited by: JENNILACEY at: 9/1/2013 (09:10)
BLUENOSE63 SparkPoints: (108,021)
Fitness Minutes: (82,255)
Posts: 2,954
8/31/13 6:32 P

I like to Half Ironman races, so I Strength train, swim, cycle, run as well I really like kickboxing.

AGITATOR1 SparkPoints: (3,622)
Fitness Minutes: (0)
Posts: 483
8/31/13 4:04 P

Besides working out in the gym I do swimming, walking-running the dog, and bike riding, lots of bike riding. I have 4 different bikes that I ride with over 1,000 miles between them. It's a great workout that makes a difference

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
I went above my calories again! 8/1/2015 10:56:20 AM
I need to Whine today 3/29/2015 2:57:38 AM
How to take a compliment 3/20/2015 12:18:09 AM
When your best friend passes away 11/28/2015 10:07:27 PM
spreading spark cheer 3/7/2015 5:41:46 AM