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What cross training do you do?



 
 
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JENNILACEY
SparkPoints: (74,296)
Fitness Minutes: (61,915)
Posts: 2,489
9/1/13 9:09 A

I lift weights, do bodyweight training, plyometrics, jogging/running, circuit training, HIIT, power yoga, hiking/walking and swimming.

Edited by: JENNILACEY at: 9/1/2013 (09:10)


BLUENOSE63
SparkPoints: (101,509)
Fitness Minutes: (76,885)
Posts: 2,953
8/31/13 6:32 P

I like to Half Ironman races, so I Strength train, swim, cycle, run as well I really like kickboxing.



AGITATOR1
SparkPoints: (2,974)
Fitness Minutes: (0)
Posts: 460
8/31/13 4:04 P

Besides working out in the gym I do swimming, walking-running the dog, and bike riding, lots of bike riding. I have 4 different bikes that I ride with over 1,000 miles between them. It's a great workout that makes a difference



 
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