Author: Sorting Last Post on Top Message:
SPERRIN2012 SparkPoints: (159,890)
Fitness Minutes: (114,483)
Posts: 16,766
1/31/13 3:06 P

Drink more water then. It gets easier with time. emoticon

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
1/31/13 12:03 P

You will get your water points when you have enough on the food you are eating today.

KRISTA_F Posts: 1
1/30/13 10:03 P

Can you count zero calorie tea (whether hot or cold) toward your total water intake? I sure hope so otherwise I'm coming up short!

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Exercise limitations 8/29/2012 9:06:21 AM
Determined to make this happen 12/23/2012 10:40:49 AM
more protein 12/31/2012 9:57:45 PM
Needing some encouragement 6/24/2013 11:30:44 AM
-_- 6/11/2013 6:33:29 AM