Fitness Minutes: (11,285)
10/23/12 10:55 A
I would eat apple slices with the egg.
Fitness Minutes: (85,382)
10/23/12 7:39 A
I have a spinach salad with the egg chopped up in it. I include another vege usually peas, cucumber or cherry tomatoes. A couple almonds (8) and a teaspoon of olive oil. It is higher fat but healthy fats. If my fat is already high for the day, I skip the olive oil. The egg yolk and tomatoes work like a salad dressing.
Fitness Minutes: (12,886)
10/23/12 6:29 A
A piece of fruit or some berries with a touch of skim milk.
An egg is protein...always pair protein ia carb to balance blood sugar...how about 's one Van's 97% Fat Free WAFFLES @ 120 CALORIES...either slice up the egg or make a soft boiled one and top the waffle for moisture....
Fitness Minutes: (77,840)
15,461 10/23/12 3:44 A
cherry tomatoes, carrot sticks, cheese cubes
Fitness Minutes: (69,867)
3,526 10/22/12 11:14 P
how about some cold chicken breast cut up into small bite sized pieces?
Fitness Minutes: (18,195)
10/22/12 10:52 P
I like to make little stacks with pickle and tomato slices. And maybe a little dab of mustard. Yum!
Fitness Minutes: (1,876)
10/22/12 10:33 P
A cheese stick or what about some sauteed mushrooms...Mushrooms go well with everything! Breakfast, lunch, and dinner!
Fitness Minutes: (16,232)
385 10/22/12 10:19 P
A thin slice of cracked wheat bread with honey...yum! Less than 100 cals...
1 cup of Greek yogurt with fresh strawberries chopped in it...less than 150 cals
10/22/12 10:15 P
I was wondering what is good to pair with a boiled egg to keep me full and totals under 200 calories? The egg is normally my morning snack, but I feel like I need something else. Thanks.
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