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What bad habit do you need to break?



 
 
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Author: Message: Sort First Post on Top


BLUEBIRDSFLY
Posts: 3,627
2/12/13 5:33 P

Negative thinking.



CYND59
Posts: 7,691
2/12/13 4:57 P

Spending way too much time surfing the net.



RASIRE
Posts: 284
2/12/13 4:24 P

sweets!



NEWBERRYBEAR71
SparkPoints: (12,230)
Fitness Minutes: (2,711)
Posts: 172
2/12/13 3:59 P

sweets, portion control



JEFEIST
SparkPoints: (10,215)
Fitness Minutes: (7,072)
Posts: 689
2/12/13 3:52 P

Not stopping after 1 (of anything)



DETERMINEDLOSER
Posts: 4,707
2/12/13 3:12 P

Drinking diet soda



AMALLECO
SparkPoints: (11,124)
Fitness Minutes: (1,996)
Posts: 746
2/12/13 2:11 P

Junk food. Ive allowed myself to binge for too long now. Time to get back on it.



SCHEALTHNUTT
SparkPoints: (45,448)
Fitness Minutes: (22,692)
Posts: 1,855
2/12/13 1:28 P

That would probably be that I need to have less sweets!!!!



DADOFSPARKGAL
Posts: 453
2/12/13 12:18 P

Needless internet surfing....



STARMONICA
SparkPoints: (82,537)
Fitness Minutes: (34,158)
Posts: 3,102
2/12/13 12:07 P

sweet teeth



TRACYLYNN853
Posts: 490
2/12/13 12:06 P

smoking...but I'm not sure that will ever happen...???



ZIGGY122
Posts: 2,158
2/12/13 11:53 A

I stopped smoking
I stopped bingeing
Now I'll work on getting more activity every day and not just my workouts



SHERYLDS
Posts: 11,736
2/12/13 11:48 A

feeling the need to have something while watching tv



CLRWILLIAMS25
SparkPoints: (31,561)
Fitness Minutes: (25,734)
Posts: 1,046
2/12/13 11:33 A

Thinking that I "ruined" my day by going over my calories and continuing to go eat even when I am already full.



PEMCAT
SparkPoints: (815)
Fitness Minutes: (380)
Posts: 28
2/12/13 11:28 A

Boredom eating and snack binges



JEN_IN_CA
Posts: 1,168
2/12/13 10:54 A

After a day of eating great and when I have only healthy foods at home, I stop at the convenience store on the way home and buy a couple candy bars and maybe some chips or crackers, then stuff my face with them at home. I think it's mostly an emotional problem - just feeling like I'm craving SOMETHING, and trying to fulfill my loneliness and boredom with food.

emoticon



GRIZ1GIRL
SparkPoints: (126,932)
Fitness Minutes: (157,643)
Posts: 2,240
2/12/13 10:54 A

Evening munchies....



FITMARTI
SparkPoints: (19,785)
Fitness Minutes: (37,083)
Posts: 376
2/12/13 10:50 A

Walking into kitchen



DOTTY7267
Posts: 2,480
2/12/13 10:20 A

emoticon emoticon



RUBENB2003
Posts: 10,604
2/12/13 10:00 A

Over snacking in the evening



QUADCMOM
SparkPoints: (80,594)
Fitness Minutes: (80,518)
Posts: 8,882
2/12/13 9:57 A

Watching too much TV



ALLENJOSEPH
SparkPoints: (66,882)
Fitness Minutes: (21,811)
Posts: 3,660
2/11/13 10:47 P

procrastinating!



KINNAFINN082406
SparkPoints: (4,541)
Fitness Minutes: (788)
Posts: 204
2/11/13 8:39 P

Snacking... it's tough to break.



QUADCMOM
SparkPoints: (80,594)
Fitness Minutes: (80,518)
Posts: 8,882
2/11/13 8:32 P

Not getting enough sleep at night.



OKIEGIRL561
Posts: 2,362
2/11/13 11:09 A

wasting time on FB



FIRECOM
SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
2/11/13 11:08 A

KITCHEN CRUISING before bed.



AUTUMNGLORY7
Posts: 847
2/11/13 11:00 A

snacking, allowing to many "treat" meals...



TENOR4COUNTS
Posts: 651
2/11/13 10:54 A

Eating!!!



HANDYV
Posts: 22,938
2/11/13 10:50 A

Let me count the ways - smoking and snacking - those horrible "s" words.



NJREDHEAD1969
Posts: 264
2/11/13 10:00 A

Seeking sweets emoticon



ROSE-LITE
Posts: 1,844
2/11/13 9:59 A

oh boy...so many to choose from! let's go with... rationalizing my way through eating one more piece of candy... oy!



JOBOBWIFE
Posts: 1,306
2/11/13 9:58 A

snacking at night



KCLARK89
SparkPoints: (24,878)
Fitness Minutes: (13,867)
Posts: 1,062
2/11/13 9:55 A

Grazing my way through the kitchen!



HEYITSJUDED
SparkPoints: (55,945)
Fitness Minutes: (30,244)
Posts: 2,173
2/11/13 9:06 A

biting my nails



DLDROST
Posts: 8,082
2/11/13 8:58 A

Eating out



THROOPER62
Posts: 17,173
2/11/13 4:39 A

cursing



NOT2L82BME
SparkPoints: (3,222)
Fitness Minutes: (1,860)
Posts: 96
2/11/13 4:32 A

Allowing myself to make excuses. (Among others.)



DUBLINROSE
Posts: 2,052
2/11/13 3:55 A

Snacking late at night, I'm working on it but not quite there yet



KAYEMM3
Posts: 1,576
2/11/13 3:54 A

Eating everytime I wake up. I don't sleep well and wake up ever 30 minutes to an hour and a half and ALWAYS venture into the kitchen.



JANIEWWJD
SparkPoints: (219,992)
Fitness Minutes: (196,240)
Posts: 6,866
2/11/13 3:39 A

Eating too much ice cream!!!!



QUADCMOM
SparkPoints: (80,594)
Fitness Minutes: (80,518)
Posts: 8,882
2/10/13 8:24 P

Thinking I need something to eat while I am driving.



MAVERICK59
Posts: 5,341
2/10/13 7:46 P

mindless eating. emoticon



JOYCECAIN
SparkPoints: (65,165)
Fitness Minutes: (46,438)
Posts: 2,830
2/10/13 7:35 P

Eating after 6 p.m.



BUSYGRANNY5
SparkPoints: (218,389)
Fitness Minutes: (105,363)
Posts: 53,911
2/10/13 7:15 P

trying to do too much...



PATTYE255
SparkPoints: (1,912)
Fitness Minutes: (1,200)
Posts: 93
2/10/13 7:15 P

Walking into the kitchen to see what's there! emoticon



BERRY4
SparkPoints: (138,293)
Fitness Minutes: (86,241)
Posts: 6,881
2/10/13 7:09 P

procrastination due to perfectionism
emoticon



SOFOCUSEDD
SparkPoints: (232)
Fitness Minutes: (45)
Posts: 22
2/10/13 5:04 P

Eating late, not sleeping enough.

Edited by: SOFOCUSEDD at: 2/10/2013 (17:04)


JENNIK2
Posts: 1,826
2/10/13 4:52 P

Drinking soda



RUKIDDINGME123
SparkPoints: (28,821)
Fitness Minutes: (10,967)
Posts: 1,778
2/10/13 4:43 P

My all or nothing attitude.



QUADCMOM
SparkPoints: (80,594)
Fitness Minutes: (80,518)
Posts: 8,882
2/10/13 4:13 P

Eating after dinner.



 
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