Author: Sorting Last Post on Top Message:
2/15/12 11:22 A

The 10 minute Solution DVDs. You can do just 10 min, or you can do several on the CD up to 50 min. They're fun, and tailored to you :)

YANKEEGIRL6 Posts: 1,168
2/15/12 11:08 A

Chris Freytag 10 Pound Slimdown

I've got the magic in me.
MANDYJ73 Posts: 310
2/15/12 10:45 A

Turbo Jam is on its way... hopefully here by friday... I will let you all know how it goes! It looks so motivating and fun!

KURS10B Posts: 4,901
2/15/12 10:31 A

the 10 minute videos are great if you don't have tons of time. You can do 1 or 2 sections a day. If you have more time, go for The firm, Denise Austin, things like that. Check your local library to see what they have. You can try before you buy. Also check your cable company to see if they have things "on demand". If you use netflix or blockbuster, they have tons too.

WINFIELD28 SparkPoints: (170,771)
Fitness Minutes: (107,898)
Posts: 6,386
2/15/12 10:13 A

Leslie Sansone's Walking DVD's

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

135-4US SparkPoints: (0)
Fitness Minutes: (705)
Posts: 111
2/15/12 9:26 A

SP Fit, Firm, and Fired up (honest!)
Many of the SP videos on the site

LISMORENUS Posts: 1,280
2/15/12 9:18 A

Zumba and Insanity

YANKEEGAL16 SparkPoints: (24,427)
Fitness Minutes: (12,832)
Posts: 1,389
2/15/12 7:37 A

I am a BIG fan of anything Leslie Sansone. I can get thru her walking workouts and can do at my own pace. I have severe arthiritis so I can't do anything crazy where you have to jump around or do lunges/squats. It's impossible for me so I stick with Leslie. emoticon

Exercising to get my heart healthy!!!
OBIESMOM2 SparkPoints: (109,035)
Fitness Minutes: (65,105)
Posts: 7,338
2/15/12 7:20 A

love every Firm workout I've ever bought (first one was in the late 80s)

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen
MLOVEJOY34 SparkPoints: (51,293)
Fitness Minutes: (20,627)
Posts: 3,957
2/15/12 6:00 A

Anything by Leslie Sansone. I have at least half a dozen of hers. I also love the SaprkPeople videos. They are quick and easy.

Success is not the result of spontaneous combustion, you must set yourself on fire!

NIGHTOWL62 SparkPoints: (21,826)
Fitness Minutes: (12,636)
Posts: 790
2/15/12 4:55 A

My 20 year old Kelli Roberts step videos and Reebok Power Workout with Gin Miller (all on VHS!)

What matters most is how you see yourself.
CDH999 SparkPoints: (0)
Fitness Minutes: (12,825)
Posts: 519
2/15/12 1:51 A

Insanity or Nike Training Club

2/14/12 11:10 P

Zumba--I like them all--the old ones, cardio party ones and Exhilerate ones.

FITWITHIN Posts: 21,803
2/14/12 10:22 P

Turbo Fire and Step Reebok

Progress may be slow, but it happens!
No such thing as last place only finishers.
PROGRESSFORWARD SparkPoints: (85,668)
Fitness Minutes: (41,958)
Posts: 3,265
2/14/12 9:59 A

Leslie Sansone, Jari Love, Physique 57, & Slim in 6

SUZE1231 Posts: 73
2/14/12 9:53 A

Jane Fonda,s walk out aerobics, and Leslie Sansone,s walk away the pounds. Both have different levels you can choose. Leslies has kick boxing which I love...and Janes has the 18 minute fast mile...they are both interesting enough to keep you motivated....

I can do anything I set my mind too. All it takes is practice and fortitude..
DOOBIE893 SparkPoints: (54,286)
Fitness Minutes: (11,789)
Posts: 6,210
2/14/12 9:40 A

Power walking with Leslie Sansome

Edited by: DOOBIE893 at: 2/14/2012 (09:40)
GETNFITGUY SparkPoints: (23,650)
Fitness Minutes: (25,262)
Posts: 734
2/14/12 9:39 A

P90X, hands down. Tons of variety with all the DVD's and it's tough!

KANIZALEE SparkPoints: (1,407)
Fitness Minutes: (657)
Posts: 2
2/14/12 9:28 A

Bollywood Dance with Hemalya (or however it's spelled). I love Bollywood music, and the workout keeps you moving without being overly exhausting. The DVD is divided up into sections, so you can skip around to an area you feel like working on, which is really nice.

70LBSTOGO2 SparkPoints: (0)
Fitness Minutes: (3,704)
Posts: 385
2/14/12 8:53 A

I just purchased the 10 min trainer does anyone else use it?

If so any good tips?

One day at a time...

I am thankful everyday for the support system that I have.

Keep up the great work everyone!
Page: 1 of (1)  

Other SparkPeople Cafe Topics:

Topics: Last Post:
Frustrated........sigh 5/20/2014 3:14:02 PM
Things that make you happy? 10/30/2014 11:14:52 PM
quick weight loss, need to keep it off 9/3/2014 11:50:57 PM
What is your inner daring today? 5/23/2014 5:21:46 AM
New Here 10/22/2014 10:09:31 AM