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What are your favorite low cal night time snacks?



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IKANG82
Posts: 6
6/3/13 7:32 P

beef jerky



KNUCKLES145
Posts: 13,196
6/3/13 7:11 P

light yogurt (yoplait key lime pie is my current favorite)



RUNNINGYOGINIRE
Posts: 20,567
6/3/13 12:50 P

cashews



VCOOTS61
SparkPoints: (8,517)
Fitness Minutes: (7,603)
Posts: 271
6/2/13 10:55 P

Raw carrots and 100 calorie popcorn



DAWNLOGA
Posts: 242
6/2/13 9:46 P

Every night I have a 25% less sugar Quaker Oats choc chip granola bar. I love them!
Sometimes I will have a sugar-free fudge bar, also. That's if I havent' eaten much dinner.



SONICB
Posts: 4,196
6/2/13 9:07 P

Sometimes I get a craving for protein late at night and will eat a slice of ham wrapped around cheddar.



POPSECRET
SparkPoints: (43,154)
Fitness Minutes: (47,574)
Posts: 1,542
6/2/13 9:04 P

bowl of cereal



NEWMOM20121
SparkPoints: (59,537)
Fitness Minutes: (16,743)
Posts: 1,273
6/2/13 11:36 A

hummus and carrots



GDANE3
SparkPoints: (75,956)
Fitness Minutes: (62,062)
Posts: 5,384
6/2/13 7:25 A

Any fruit but love melon when in season



LCRUMLEY81
SparkPoints: (54,268)
Fitness Minutes: (13,575)
Posts: 811
6/2/13 7:24 A

frozen grapes and blueberries, yogurt, or a small bowl of cereal



CMCOLE
Posts: 2,667
6/2/13 7:14 A

Granny Smith Apple sprinkled with cinnamon is often my 'go-to' snack.

Occasionally Greek Yogurt mixed with chia seeds and cinnamon.
Herbal tea (not technically a snack, but enjoyable)

Snow peas or some other light veggie




CHESAPEAKE60
SparkPoints: (3,734)
Fitness Minutes: (2,119)
Posts: 396
6/2/13 7:06 A

I ALWAYS factor in evening snack calories as well. A treat to look forward to as a reward for a day well lived keeps me on track. Most often - air popped in the microwave popcorn misted very lightly with EVOO from my Misto and then a hint of fine sea salt. YUM!!!



TWININGS12
SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
6/2/13 6:26 A

frozen fruit emoticon



MEG-NATALIA07
Posts: 679
6/2/13 3:02 A

Frozen grapes, organic corn thins or rice cakes (with PB or hummus if I have more calories left), popcorn



8HEATHER
Posts: 52
6/1/13 11:41 P

I love my evening snack! Here are some of my favorites:

greek yogurt
half a tortilla and 0.5 oz cheddar cheese melted
half a tortilla and half a banana and 1 tbsp better n peanut butter
jello pudding
0.25 cup grapenuts and almond milk and blueberries + a teaspoon of sugar or truvia
oatmeal + a million fruit combos....

mine are usually carby probably because I am usually on the low end for carbs at the end of the day -funny because I used to be a carb junky!

Edited by: 8HEATHER at: 6/1/2013 (23:41)


SLIMMERKIWI
SparkPoints: (122,973)
Fitness Minutes: (32,515)
Posts: 21,125
6/1/13 10:27 P

I generally have a hot 50/50 water/milk drink along with some banana, or wholegrain toast with cottage cheese or protein spread. I always make allowances for an evening snack with my calories.

Kris



LADYSTARWIND
SparkPoints: (19,854)
Fitness Minutes: (15,946)
Posts: 1,136
6/1/13 10:15 P

have you considered a *small* handful of nuts; one ounce of cheese; or some roasted soy nut trail mix? I find some protein helps hold me through the night!



ONLINEASLLOU
SparkPoints: (44,889)
Fitness Minutes: (32,046)
Posts: 3,627
6/1/13 10:14 P

I want ice cream at night. So I like Skinny Cow ice cream bars (100-140 calories depending on the specific type ) ... Klondike has 80 calorie bars ... etc.

When I eat some ice cream, I definitely do NOT feel deprived -- and these products help me control my portion size.



AUTUMNHOPE
Posts: 860
6/1/13 10:10 P

Sparkers,
I need night time snacks, because of the time I get to bed & if I don't allot for one I binge.

I'm curious to find out your favorites.
Mine are ...

3 medium celery stick topped with a mixture of 1.5 oz.imitation crab mixed with 2 wedges Laughing Cow lite swiss & 3 loives sliced. Sometimes I add a little horseradish to the mixture for a kick. 126 cals

1 Vita cake Chocolate w/ chocolate chips 50cals.

1/2 granny smith apple w/ 1tsp. PB 80cals emoticon



 
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