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CREATIVEJOY39 Posts: 1,827
8/12/12 3:32 P

My fast break this week is tracking my food with more accuracy. I've been tracking a long time and have gotten complacent in my measurements - time to get back on track!

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale
KARENCRANER Posts: 3,421
8/12/12 2:23 P

I'm revisiting Fast Break with SparkCoach. My goals are 8 glasses of wayer, tell someone about my goals, and eat a piece pf fresh fruit daily.

8/8/12 1:06 P

So I got back from vacation and just feeling like I can take on the world, so I have came back to the site. I restated my fast break goals. I'm doing the exercise 10 minutes a day, getting up without the snooze button, and tracking everything I'm eating.

What are everyone else fast break goals. . .

Life verse
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
Jeremiah 29:11
Weight loss for 2014 verse
"No temptation has seized you except what is common to man. And God is forgiving, He will not let you be temped more then you can bear. But when you are tempted He will provide a way out so that you can stand up under it. " 1 Corth 10:13
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Pep Talk 7/23/2013 7:48:10 PM
First day of fast break 1/2/2013 12:58:00 PM
Monday check-in 3/19/2013 7:13:04 AM