Author: Sorting Last Post on Top Message:
CREATIVEJOY39 Posts: 1,827
8/12/12 3:32 P

My fast break this week is tracking my food with more accuracy. I've been tracking a long time and have gotten complacent in my measurements - time to get back on track!

KARENCRANER Posts: 3,425
8/12/12 2:23 P

I'm revisiting Fast Break with SparkCoach. My goals are 8 glasses of wayer, tell someone about my goals, and eat a piece pf fresh fruit daily.

CINDYMARIEJ Posts: 99
8/8/12 1:06 P

So I got back from vacation and just feeling like I can take on the world, so I have came back to the site. I restated my fast break goals. I'm doing the exercise 10 minutes a day, getting up without the snooze button, and tracking everything I'm eating.

What are everyone else fast break goals. . .

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Hike with my kids 9/20/2013 7:44:28 AM
How do you know how many calories you are burning? 11/10/2012 12:19:38 PM
Figuring out breakfast 4/26/2013 7:34:38 PM
Don't Cheat On Your Workouts 9/8/2012 11:13:43 AM
Proud of myself ! 6/6/2013 3:27:23 PM