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What are your fast break



 
 
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CREATIVEJOY39
Posts: 1,825
8/12/12 3:32 P

My fast break this week is tracking my food with more accuracy. I've been tracking a long time and have gotten complacent in my measurements - time to get back on track!



KARENCRANER
Posts: 3,421
8/12/12 2:23 P

I'm revisiting Fast Break with SparkCoach. My goals are 8 glasses of wayer, tell someone about my goals, and eat a piece pf fresh fruit daily.



CINDYMARIEJ
Posts: 99
8/8/12 1:06 P

So I got back from vacation and just feeling like I can take on the world, so I have came back to the site. I restated my fast break goals. I'm doing the exercise 10 minutes a day, getting up without the snooze button, and tracking everything I'm eating.

What are everyone else fast break goals. . .



 
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