Author: Sorting Last Post on Top Message:
CREATIVEJOY39 Posts: 1,825
8/12/12 3:32 P

My fast break this week is tracking my food with more accuracy. I've been tracking a long time and have gotten complacent in my measurements - time to get back on track!

KARENCRANER Posts: 3,421
8/12/12 2:23 P

I'm revisiting Fast Break with SparkCoach. My goals are 8 glasses of wayer, tell someone about my goals, and eat a piece pf fresh fruit daily.

CINDYMARIEJ Posts: 99
8/8/12 1:06 P

So I got back from vacation and just feeling like I can take on the world, so I have came back to the site. I restated my fast break goals. I'm doing the exercise 10 minutes a day, getting up without the snooze button, and tracking everything I'm eating.

What are everyone else fast break goals. . .

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
I love Grapefruit! 3/25/2013 8:30:46 AM
Grams and ounces 3/23/2012 10:35:09 AM
Has anyone had real success with sparkpeople.com? 12/31/2012 4:16:07 PM
Eating Breakfast and snacks 12/19/2012 1:23:52 PM
How do you weigh? 4/2/2012 6:26:42 AM

Diet Resources: does acupuncture work | acupuncture center | malt barley