Author: Sorting Last Post on Top Message:
NIGHTSKYSTAR SparkPoints: (454,261)
Fitness Minutes: (312,534)
Posts: 42,485
2/8/14 4:26 P

Those are great goals you both have!! Keep up the wonderful work!

TCANNO SparkPoints: (287,788)
Fitness Minutes: (173,777)
Posts: 54,473
2/7/14 1:28 P

I have a few
workout for 10 minutes at least a day
Eat wholegrain once a day
Try and get 8 hours sleep

to name a few


ALICIABFFM SparkPoints: (2,727)
Fitness Minutes: (258)
Posts: 5
2/7/14 7:46 A

Mine are to do 10 minutes of exercise every day, give myself a 5 minute pep talk each day, and to not snack mindlessly in the evenings. What about you?

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Accountability & Healthy eating buddy 6/29/2016 9:26:55 PM
Favorite pass time that you count as exercise 1/26/2014 4:07:06 AM
Happy 4th of July to all!! 7/4/2013 1:35:18 PM
New Topic............ 6/10/2013 10:10:14 PM
Fresh produce 4/7/2014 9:28:28 PM