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NIGHTSKYSTAR SparkPoints: (417,214)
Fitness Minutes: (288,634)
Posts: 40,984
2/8/14 4:26 P

Those are great goals you both have!! Keep up the wonderful work!

TCANNO SparkPoints: (240,457)
Fitness Minutes: (145,849)
Posts: 44,073
2/7/14 1:28 P

I have a few
workout for 10 minutes at least a day
Eat wholegrain once a day
Try and get 8 hours sleep

to name a few


ALICIABFFM SparkPoints: (2,727)
Fitness Minutes: (258)
Posts: 5
2/7/14 7:46 A

Mine are to do 10 minutes of exercise every day, give myself a 5 minute pep talk each day, and to not snack mindlessly in the evenings. What about you?

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