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SARAHEGILROY SparkPoints: (13,225)
Fitness Minutes: (830)
Posts: 184
6/3/13 3:37 P

It's meatless Monday here. We are having sweet potato gnocchi and tomato sauce for dipping. I have 2 small kids so anything they can dip is a hit!

6/3/13 3:34 P

Oh, this topic is making me hungry!

I know my dinner will contain a chicken breast & a salad. Right now, I'm thinking a blackened cajun chicken breast with a caesar salad. This might change to be some sort of taco salad with a salsa dressing, as I have to stop at the grocery store on my way home to pick up supplies.

LOVE4KITTIES Posts: 2,100
6/3/13 1:50 P

Homemade chicken broccoli lasagna with garlic green beans on the side.

Edit...nope, changed my mind. Now, I'm planning chicken with green beans and peanut butter sauce. It's time to try something different!

Edited by: LOVE4KITTIES at: 6/3/2013 (16:03)
LISS741 SparkPoints: (27,095)
Fitness Minutes: (18,978)
Posts: 337
6/3/13 12:55 P

roasted chicken, rice pilaf, and steamed broccoli

SW: 225 3/16/2013
215: 5/16/2013
205: 6/13/13
195: 8/8/13
185: 10/3/13
175: 1/2/14
GW: 170
TERESAMUS SparkPoints: (7,930)
Fitness Minutes: (11,471)
Posts: 300
6/3/13 12:51 P

Swai with vegetables


“Every choice you make has an end result.” ~Zig Ziglar

“Progress is impossible without change and those who cannot change their minds cannot change anything.” ~George Bernard Shaw

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” ~Carol Welch

6/3/13 12:47 P

Work dinner. Hopefully there will be healthy options

MEGAPEEJ Posts: 732
6/3/13 12:41 P

Chicken noodle soup, with leftover roasted chicken from last night, and fresh chicken stock made from the carcass (overnight in the crock pot - my house smells amazing!). Since soup never fills us up, I'm also adding egg salad sandwiches to the mix.

Do something everyday that your future self will thank you for.
YOJULEZ SparkPoints: (15,800)
Fitness Minutes: (120)
Posts: 2,171
6/3/13 11:22 A

Chicken Kabobs.... chicken is marinating in yogurt, some olive oil, oregano, and lemon juice. Grilled Asparagus. Yellow Rice.

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
BUUKWORM14 SparkPoints: (61,846)
Fitness Minutes: (48,659)
Posts: 933
6/3/13 10:14 A

I couldn't come up with anything, so I went with Spark's meal plan- veggies and crackers with dips and cheeses (modified for what I have on hand).

Height: 5' 11"
Starting weight: 228
Ultimate goal: 180-170

Currently working and going to grad school. Given my stress level and time constraints (and with my doctor's blessing), I'm not trying to lose a lot of weight, just be healthy and not gain. Once I get my degree I'll pick things up again.

POPSECRET SparkPoints: (65,796)
Fitness Minutes: (76,238)
Posts: 2,038
6/3/13 7:52 A

I know I'll be in a rush tonight, so I'll probably do a can of low sodium soup with some frozen spinach added.

THECLASSICKAT SparkPoints: (11,398)
Fitness Minutes: (11,103)
Posts: 282
6/2/13 11:23 P

Sauteed Chicken with black beans green beans and white rice

Height: 5'1
Start weight: 182
Weight now: 164
Goal weight: 140
POPSECRET SparkPoints: (65,796)
Fitness Minutes: (76,238)
Posts: 2,038
6/2/13 9:03 P

Had a grilled portabella cap with spinach, onions and feta on a hamburger bun, and a few salt and vinegar chips. Yum!

BOUTTIME24 SparkPoints: (13,457)
Fitness Minutes: (38,158)
Posts: 137
6/2/13 7:31 P

Today I made a roast in the crock pot with a brown gravy mix, mashed potatoes, and cooked baby carrots. It was so good I over ate.

LDHAWKE SparkPoints: (19,069)
Fitness Minutes: (1,818)
Posts: 771
6/2/13 5:15 P

Steak Pizzaiola. It's flank steak grilled, then baked in a tomato sauce topped with mushrooms and mozzarella cheese. It's so very good. I'm having grilled veggies and mashed potatoes with the steak.

MOOKMAMA Posts: 629
6/2/13 3:57 P

Chicken stirfry over brown rice. I use chicken breasts, frozen stirfry vegetables and I marinate the chicken in Yoshida gourmet sauce beforehand.

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." -- Aristotle
THECLASSICKAT SparkPoints: (11,398)
Fitness Minutes: (11,103)
Posts: 282
6/2/13 3:31 P

? :)

Height: 5'1
Start weight: 182
Weight now: 164
Goal weight: 140
Page: 1 of (1)  

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