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MCNC72 Posts: 123
3/24/12 1:34 A

tacos with homemade salsa that I made on Friday and chicken strips, etc.
fruit salad - pineapple, strawberries and mango


Work each day to meet the goal!
PENGUINPIE Posts: 3,146
3/22/12 7:51 A

Roasting up some veggies -- sweet potatoes, zucchini, and brussels sprouts. Will have that with a new brown/wild rice mix I just got.

MCNC72 Posts: 123
3/22/12 12:07 A

BBQ Country Style Pork Ribs, Asparagus, fresh pineapple

Work each day to meet the goal!
MASHAMOO Posts: 1,667
3/21/12 2:21 P

Cauliflower soup and grilled cheese sammiches.

DOWNEASTSUNRISE Posts: 81
3/21/12 11:32 A

Corn Chowder made with fat free low cal half and half. Under 300 Calories for a large serving! Add a serving of crackers and I get my carb fix!!!

NICOLE7275 Posts: 723
3/20/12 4:14 P

butternut squash mac and cheese from spark people recipes....

PENGUINPIE Posts: 3,146
3/20/12 8:59 A

Leftover turkey sub from a local sandwich place

FITTANNIE1 SparkPoints: (1,983)
Fitness Minutes: (5,268)
Posts: 28
3/17/12 8:42 P

BBQ for us tonight.

NFLATTE Posts: 8,755
3/17/12 8:14 P

Corned beef & fried cabbage (found the cabbage recipe in Spark recipes!)

HEALTHY14REAL Posts: 2,547
3/17/12 6:45 P

I had a salad.

Lynda
10 pounds at a time
BARBAKOAR Posts: 328
3/17/12 7:26 A

im being adventourous today and doing Baked Cod Enpapiotte topped with lemon and Tarragon, served with steamed pak choi ..yum yum

Remember that no food tastes as good as being slim feels.

MASHAMOO Posts: 1,667
3/16/12 12:25 A

Update. Mom made saag tofu paneer. It was very tasty.

MASHAMOO Posts: 1,667
3/15/12 2:41 P

Mom's cooking today! So it will probably be rice and beans, onions and cheese. It sounds uninspiring but it's really good.

COMPLEXFLAVOR SparkPoints: (9,560)
Fitness Minutes: (5,254)
Posts: 314
3/15/12 1:54 P

I'm braising a lean pork loin roast, to shred later and make sandwiches on whole wheat Italian bread. They're going to be broccoli rabe, roasted red pepper, shredded pork, and mozzarella cheese, heated till the cheese melts and glues it all together. That, and probably a cucumber yogurt salad, or maybe a tossed salad.

Used to make this awesome sandwich with sausage, but the pork loin is way leaner, and if I braise it in a very flavorful broth, it doesn't lack one bit in flavor. Can you tell? I'm REALLY looking forward to dinner.

And all the strange rock and rollers
You know you're doing all right
So hold on to each other
You gotta hold on tonight
PENGUINPIE Posts: 3,146
3/15/12 10:57 A

I have some chicken in the fridge that I MUST cook today. Will cook it up with cauliflower and an Indian vegetable simmer sauce that I picked up at Wegman's over the weekend.

HEMAMALINI100 Posts: 2,927
3/12/12 11:10 P

Egg curry, chicken pulav, naan and raita. Rasmalai for dessert

No matter how much you mess up today tomorrow is a new day. Keep on going.
QUEENROSSMA Posts: 7
3/12/12 10:16 P

Homemade Minestrone with Garlic Bread and Chocolate covered graham crackers for dessert emoticon

PENGUINPIE Posts: 3,146
3/12/12 12:02 P

Having leftover Afghan takeout tonight -- chickpeas, lentils, and spinach over basmati rice

SHELAIC1 SparkPoints: (0)
Fitness Minutes: (1,071)
Posts: 13
3/10/12 8:38 P

Pan-seared salmon with herbed angel hair and steamed broccoli. :)

MASHAMOO Posts: 1,667
3/10/12 7:23 P

Veggie lasagne with homemade wheat noodles and extra peppers. And a square of dark chocolate for afterwards.

PENGUINPIE Posts: 3,146
3/10/12 6:02 P

Making spicy cauliflower and chick peas (Indian curry style flavors) over brown rice

LYNCHD05 SparkPoints: (124,618)
Fitness Minutes: (90,423)
Posts: 5,994
3/6/12 9:59 P

fresh coho salmon, fresh asparagus, jasmine rice

Donna from Surrey, BC, Canada
Pacific time

We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin
MASHAMOO Posts: 1,667
3/6/12 8:24 A

tofu and broccoli and peanut sauce over brown rice emoticon

Edited by: MASHAMOO at: 3/6/2012 (08:25)
LULU8278 Posts: 313
3/6/12 7:39 A

Tonight, salsa chicken over rice with a salad.

ISEYSPARKPEOPLE SparkPoints: (0)
Fitness Minutes: (0)
Posts: 9
3/6/12 7:37 A

Turbo chicken with chili sauce, white rice, coconut ice candy

M_SGIRL SparkPoints: (0)
Fitness Minutes: (379)
Posts: 124
2/28/12 9:32 A

Low fat, high protein seafood chowder. YUM.

M_sgirl - living in gratitude and love
LIZ_MURRAY SparkPoints: (0)
Fitness Minutes: (860)
Posts: 35
2/28/12 8:17 A

special k cerial and semi skimmed milk

HEMAMALINI100 Posts: 2,927
2/20/12 10:25 A

Lentils over brown rice, Aloo Gobhi and raita

No matter how much you mess up today tomorrow is a new day. Keep on going.
LULU8278 Posts: 313
2/20/12 9:15 A

Salmon over brown rice. I'll also have some cooked carrots, mushrooms, broccoli and onions mixed in with the rice.

JACKBQ Posts: 4
2/20/12 9:08 A

Jack's Curry Lamb, with steamed Brussels Sprouts, delish

PENGUINPIE Posts: 3,146
2/20/12 7:37 A

Making Greek salad tonight with some leftover grilled chicken and some feta that I need to finish off.

LIZMURRAY SparkPoints: (0)
Fitness Minutes: (0)
Posts: 50
2/19/12 5:54 A

chicken and chips with ice cream

KELEKONA Posts: 605
2/18/12 8:10 P

I bought a side of salmon and now I have to deal with it. Microwavable bag asparagus, rice with too little tomato juice in it, and lightly-limed salmon with red pepper flakes in the baking dish but not touching the fish. Tomorrow is salmon chowder, then probably a repeat of tonight with brussel sprouts and yogurt involved.

PENGUINPIE Posts: 3,146
2/18/12 11:18 A

Making pasta and my version of Olive Garden salad.

HARDAWAY48 SparkPoints: (6,636)
Fitness Minutes: (6,577)
Posts: 106
2/16/12 5:52 P

smartones Pasta primavera

SPIRITUALIST SparkPoints: (0)
Fitness Minutes: (40)
Posts: 76
2/16/12 1:19 P

fish and chips and then ice cream hungry

SPIRITUALIST SparkPoints: (0)
Fitness Minutes: (40)
Posts: 76
2/15/12 4:48 P

chicken fillet, oven chips, shape chocolate mouse and can of diet cherry coke

AFENS1 SparkPoints: (8,502)
Fitness Minutes: (6,583)
Posts: 180
10/3/11 1:15 P

My family and I are having Chili made with ground turkey....mmmmm

"AWESOME ONE"
AFENS1
ANIKAJAC SparkPoints: (34,860)
Fitness Minutes: (19,915)
Posts: 2,615
10/3/11 11:44 A

i hope my honey wants to take me out for thai food but if not have chicken breast marinading and waiting for the grill also have some fresh snap peas

SINCITY914 SparkPoints: (2,417)
Fitness Minutes: (1,225)
Posts: 95
9/30/11 1:19 A

Yummie's I love Turkey burgers!!

ADGIRL618 SparkPoints: (14,622)
Fitness Minutes: (2,577)
Posts: 497
9/29/11 12:38 P

I haven't decided yet...I'm leaning toward splurging on some sushi & miso soup. However my other options include a quick veggie stir fry at home or some homemade chicken parm (baked not fried) and some spaghetti squash. Just a guess but since I need to use up the squash soon I'll probably end up having that!
Hmmm...or I might cook up the squash and use that as the rice for the stir-fry!!

Sarah

Remember that when you leave this earth, you can take with you nothing that you have received-only what you have given: a full heart enriched by honest service, love, sacrifice and courage. -Saint Francis of Assisi

Don't let the fear of losing be greater than the excitement of winning. -Robert Kyuosaki
RICCILYNN Posts: 2,454
9/29/11 10:05 A

Tonight I'm not sure since my boyfriend wants to go out to eat... probably soup and salad from wherever we go. Last night though I made one of my favorite meals that I hadn't had in a long time! It's a Italian Pork Stew with lots of zucchini and all kinds of good stuff. I re-worked the original recipe with chicken when I put it in my recipe box here but I really prefer it with the pork. It's so simple and the hardest part of making it is cutting up the veggies and meat but it tastes like it was slow cooked all day! And it makes a huge pot so now I have leftovers for lunches and another dinner!

Find Your Self-Esteem and be Forever Free to Dream
MOM2ACAT SparkPoints: (188,320)
Fitness Minutes: (41,569)
Posts: 30,337
9/28/11 4:33 P

A turkey burger made on my Foreman grill.


My name is Shari; I have been a Sparker since July 2006, I am now in palliative care for metastatic breast cancer, but I'm not letting cancer stop me from Sparking!

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne

NMSTEFFEN SparkPoints: (3,094)
Fitness Minutes: (4,971)
Posts: 24
9/28/11 4:10 P

roasted beets and sweet potatoes with onions. om nom nom! not sure what the side dish will be yet.

Just keep going, don't let pitfalls or slowdowns get you down.
NOREENBX Posts: 761
9/28/11 2:44 P

Rice and some kind of vegetable. Axelrod Mixed Berry yogurt for dessert.

"Keep smiling, it makes people wonder what you're up to."
FUTTERWAKENMUM Posts: 39
9/28/11 2:10 P

Skillet Chicken Teriyaki Remix
SUBMITTED BY: BUDGETMOM

Not something I have tried before...but looks nummy and I got it from Sparkrecipes

Peace & Happiness!

“Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped before you… yet, someone survived… You can do anything you choose to do.” –Maya Angelou

“All our dreams can come true – if we have the courage to pursue them.” –Walt Disney
ANIKAJAC SparkPoints: (34,860)
Fitness Minutes: (19,915)
Posts: 2,615
9/28/11 8:49 A

flank steak fajitas packed with lots of veggies

skim mozz to top

whole wheat tortilla

LESLIEISHEALTHY Posts: 206
9/27/11 6:36 P

Shrimp with garlic, coconut oil and broccoli.

NOREENBX Posts: 761
9/27/11 6:15 P

Nothing really exciting . . steamed brussel sprouts and carrots with rice.

"Keep smiling, it makes people wonder what you're up to."
SINCITY914 SparkPoints: (2,417)
Fitness Minutes: (1,225)
Posts: 95
9/25/11 7:33 A

My hubby is cooking tonight our menu will consist of: French onion chicken breast....cailfornia blend veggies and baked potato oooo yea and a garden salad!!

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