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BILL60 Posts: 526,112
3/16/13 6:57 A

Welcome to SP and good luck on your journey.

"Excellence is but for the few."
LKEITHO SparkPoints: (305,815)
Fitness Minutes: (246,970)
Posts: 15,563
3/15/13 9:40 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
BILL60 Posts: 526,112
3/15/13 7:49 A

Welcome to SP where when the going gets tough, the tough get going.

"Excellence is but for the few."
LADY04X67 SparkPoints: (6,616)
Fitness Minutes: (206)
Posts: 2
3/14/13 11:56 A

Excellent point!

FIT4MEIN2013 SparkPoints: (132,776)
Fitness Minutes: (96,757)
Posts: 4,972
3/14/13 11:36 A

emoticon Hi, Lady! The other benefit of SP over WW? Support right where you need it 24/7. There is always someone here!

emoticon emoticon

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

LADY04X67 SparkPoints: (6,616)
Fitness Minutes: (206)
Posts: 2
3/14/13 10:40 A

I happened upon Spark a month ago. What a great program! I really like the broad spectrum of what's offered, and I especially like the way foods are broken down into their nutrients. As a former WW member over and over and over and . . ., I prefer Spark because at WW, no matter how hard I tried, I was constantly comparing myself to others. With Spark, I feel less pressure and more relaxed to make healthy choices.

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