What Sparks Your MOTIVATION and Gets You Going Again
Your support group encourages you You're inspired by someone else's success story You get frusted enough to give it another shot You are afraid of giving up You feel you finally find the time to give it your all You really want to change the way you feel and look You dream about getting what you want Something shocks you into changing things You do it for your loved ones You get angry at yourself You feel less stressed and are ready to re-commit You decide it's time to change your life Your health depends on it
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