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FITWITHIN SparkPoints: (319,526)
Fitness Minutes: (206,862)
Posts: 21,645
9/18/13 1:24 P

My most recent is getting off one of two medications. Next goal is medication free.

Progress may be slow, but it happens!
No such thing as last place only finishers.
POSEY440 SparkPoints: (266,070)
Fitness Minutes: (124,142)
Posts: 14,676
9/18/13 1:06 P

this spark sight

All in good time...and with the help of my friends.
SHERYLDS Posts: 12,829
9/14/13 8:42 A

What Sparks Your MOTIVATION and Gets You Going Again emoticon

Your support group encourages you
You're inspired by someone else's success story
You get frusted enough to give it another shot
You are afraid of giving up
You feel you finally find the time to give it your all
You really want to change the way you feel and look
You dream about getting what you want
Something shocks you into changing things
You do it for your loved ones
You get angry at yourself
You feel less stressed and are ready to re-commit
You decide it's time to change your life
Your health depends on it

Did I miss any? WHAT'S YOURS emoticon

Edited by: SHERYLDS at: 9/14/2013 (08:44)
Sheryl from New Jersey, EST...2015 start wt. 231
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