Fitness Minutes: (18,761)
1,243 6/14/13 10:51 A
Awesome work!! Keep it up :)
6/14/13 8:36 A
I have learned that it is difficult to reach my calorie goal (based on BMR and activity level)! I have also learned to listen to my body and I stop eating when I'm no longer hungry! One slice of pizza last night instead of five! Satisfied and full! I love vegetables, I am not overly fond of fruit! I am enjoying no longer eating at a restaurant every lunch! This is fun and I'm happy that I don't feel stressed, this isn't difficult, it's flowing naturally for me! This is the right time and I'm excited to see results!
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