Most prunes will have potassium sorbate added as a preservative (prevents mold). Non-sorbate ones are just the dried plums, no added preservatives. Thus, buy in smaller batches as they won't have as long a shelf life.
Goal 1 - break 200 (46 pounds lost)**DONE** Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE** Goal 3 - BMI = Normal (154# or less)
I typically buy Trader Joe's Non-Sorbate pitted prunes and I have to be honest, I don't know what Non-Sorbate means. Can someone help me out? They have 2 kinds of pitted prunes, ones that have sulfates and the kind I buy. Is one really better than the other?
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