For some, it takes a lot of planning and then carrying out that plan. That's like setting goals. For others, it takes little to no planning, and then accepting whatever comes along. But in either case, I believe getting ready for Xmas is having that special spirit and joyous attitude. May God bless each of you with that special spirit, Vic, Team Leader of God's Family and also Health Problem Prevention.
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.