Author: Sorting Last Post on Top Message:
KCLARK89 SparkPoints: (27,198)
Fitness Minutes: (15,946)
Posts: 1,078
6/25/13 9:02 A

"Fast" is a subjective term based on how much you have to lose. But I personally have done:

Some of Coach Nicole's videos
30 Day Shred by Jillian Michaels
Turbo Fire--Beachbody
ChaLEAN Extreme--Beachbody
Yoga Meltdown by Jillian Michaels (more so that when I was injured and just needed muscles warmed and pliable)

LAURENXX19 Posts: 542
6/24/13 5:45 P

I personally love the Zumba and Coach Nicole DVDs.

AVERYSBRO SparkPoints: (1,326)
Fitness Minutes: (733)
Posts: 31
6/24/13 4:17 P

I have a ton of dvds. What have you all found are the fastest best results. Thanks

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Exercise calories - how to add to daily food? 1/7/2014 1:17:34 PM
Thigh Slim Down 2/3/2014 10:29:38 AM
A question for the ladies 12/14/2013 4:36:57 AM
SHOE MILEAGE 12/16/2013 9:13:38 AM
Tracking how many miles I do 3/7/2014 10:55:41 AM

Diet Resources: healthy lunch meat | is red meat healthy | red meat healthy