Author: Sorting Last Post on Top Message:
KCLARK89 SparkPoints: (37,000)
Fitness Minutes: (16,720)
Posts: 1,202
6/25/13 9:02 A

"Fast" is a subjective term based on how much you have to lose. But I personally have done:

Some of Coach Nicole's videos
30 Day Shred by Jillian Michaels
Turbo Fire--Beachbody
ChaLEAN Extreme--Beachbody
Yoga Meltdown by Jillian Michaels (more so that when I was injured and just needed muscles warmed and pliable)

LAURENXX19 Posts: 547
6/24/13 5:45 P

I personally love the Zumba and Coach Nicole DVDs.

AVERYSBRO SparkPoints: (1,326)
Fitness Minutes: (733)
Posts: 31
6/24/13 4:17 P

I have a ton of dvds. What have you all found are the fastest best results. Thanks

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Calories From Certain Activities 3/19/2015 10:22:45 PM
Shopping for a bicycle - help! 5/10/2015 11:06:40 PM
Runners, how many miles/week? 8/9/2015 8:53:34 PM
5K Newbie 11/2/2015 6:09:28 PM
walking 9/11/2015 1:52:40 PM