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KCLARK89 SparkPoints: (30,417)
Fitness Minutes: (16,011)
Posts: 1,078
6/25/13 9:02 A

"Fast" is a subjective term based on how much you have to lose. But I personally have done:

Some of Coach Nicole's videos
30 Day Shred by Jillian Michaels
Turbo Fire--Beachbody
ChaLEAN Extreme--Beachbody
Yoga Meltdown by Jillian Michaels (more so that when I was injured and just needed muscles warmed and pliable)

LAURENXX19 Posts: 547
6/24/13 5:45 P

I personally love the Zumba and Coach Nicole DVDs.

AVERYSBRO SparkPoints: (1,326)
Fitness Minutes: (733)
Posts: 31
6/24/13 4:17 P

I have a ton of dvds. What have you all found are the fastest best results. Thanks

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