Author: Sorting Last Post on Top Message:
THOMS1 Posts: 11,035
12/14/12 5:12 P

spinach, red and peppers, Banana peppers, onions, tomatoes, cucumbers,

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.



DIETER27 Posts: 6,756
12/14/12 4:30 P

spinach, red and green pepers, sweet peppers, onions,pickles, tomatoes, cucumbers, alfalfa sprouts, pumpkin seeds

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/13/12 12:48 P

i like all veggies

TCANNO SparkPoints: (158,135)
Fitness Minutes: (95,468)
Posts: 26,511
12/7/12 3:43 A

corn and peas


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

ADIOSALL Posts: 5,197
12/7/12 2:31 A

alfalfa sprouts, tomatoes, and cucumbers.

DIDS70 Posts: 5,368
12/6/12 5:02 P

don't eat sandwiches or not the traditional meat between two slices of bread. Make veggie wraps or beet sandwiches. so just about anything can work.

:)
SPERRIN2012 SparkPoints: (160,729)
Fitness Minutes: (114,603)
Posts: 16,812
12/6/12 3:40 P

emoticon emoticon

SYBILBAKER Posts: 1,749
12/6/12 10:55 A

spinach, onions, cucumbers

ACH!WIE.SCHOEN! Posts: 467
12/4/12 9:45 P

The Potbelly Mediterranean Sandwich is AMAZING!

Zippy Hummus, Feta, Artichoke Hearts, Crispy Cukes and Roasted Red Peppers.

AMAZING!



Be beautiful, inside and out.

**SW: 188 in 2007**
1/1: 172 - New Years!
2/14: 165 - Valentine's @ the Cabin!
3/14: 155 - Boston & St. Patty's Day
4/12: 145 - Spring Break in Nola & Miami!
5/15: 138 - 50# DOWN!
6/1: 130 - GW!!!

"Happiness is not a destination, but a journey"
CASSIOEPIA Posts: 18,093
12/4/12 7:10 P

Spinach, green peppers, tomato, chopped onion

Judi
Saskatchewan, Canada
CRAFTINWIFE SparkPoints: (32,911)
Fitness Minutes: (8,498)
Posts: 3,283
12/4/12 3:22 P

Lettuce, tomato, pickle, peppers, onion, spinach, mushroom.

(Or more/less depending on the sandwich)

~Amanda~

Team Leader~
Scrap & Craft to Lose!
Team URL:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=483


SKYE60 SparkPoints: (1,377)
Fitness Minutes: (0)
Posts: 129
12/4/12 1:31 P

Lettuce, spinach, tomato, cucumber slices, pickle.

Highest size-32/34+ 325 lbs +
Started Spark-255 lbs size 24/26
Goal- 160 lbs size 16/18
If you can't envision sticking to a diet the rest of your life-then its Not a Good eating Plan.
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