Author: Sorting Last Post on Top Message:
THOMS1 Posts: 10,944
12/14/12 5:12 P

spinach, red and peppers, Banana peppers, onions, tomatoes, cucumbers,

DIETER27 Posts: 6,555
12/14/12 4:30 P

spinach, red and green pepers, sweet peppers, onions,pickles, tomatoes, cucumbers, alfalfa sprouts, pumpkin seeds

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/13/12 12:48 P

i like all veggies

TCANNO SparkPoints: (136,802)
Fitness Minutes: (85,417)
Posts: 23,654
12/7/12 3:43 A

corn and peas


ADIOSALL Posts: 5,197
12/7/12 2:31 A

alfalfa sprouts, tomatoes, and cucumbers.

DIDS70 Posts: 5,368
12/6/12 5:02 P

don't eat sandwiches or not the traditional meat between two slices of bread. Make veggie wraps or beet sandwiches. so just about anything can work.

SPERRIN2012 SparkPoints: (140,360)
Fitness Minutes: (102,322)
Posts: 15,658
12/6/12 3:40 P

emoticon emoticon

SYBILBAKER Posts: 1,749
12/6/12 10:55 A

spinach, onions, cucumbers

ACH!WIE.SCHOEN! Posts: 467
12/4/12 9:45 P

The Potbelly Mediterranean Sandwich is AMAZING!

Zippy Hummus, Feta, Artichoke Hearts, Crispy Cukes and Roasted Red Peppers.

AMAZING!



CASSIOEPIA Posts: 18,092
12/4/12 7:10 P

Spinach, green peppers, tomato, chopped onion

CRAFTINWIFE SparkPoints: (32,911)
Fitness Minutes: (8,498)
Posts: 3,283
12/4/12 3:22 P

Lettuce, tomato, pickle, peppers, onion, spinach, mushroom.

(Or more/less depending on the sandwich)

SKYE60 SparkPoints: (1,377)
Fitness Minutes: (0)
Posts: 129
12/4/12 1:31 P

Lettuce, spinach, tomato, cucumber slices, pickle.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Time Management and Organization Productivity Fans 11/13/2013 3:09:30 PM
Staying power 8/8/2012 3:09:30 PM
What is Fast Break? 1/16/2013 5:19:25 PM
Question about recipes on the tracker... 1/14/2014 9:46:04 PM
Trying to gain some motivation. 5/29/2013 2:12:40 PM

Diet Resources: phytoestrogen plus efas | red clover phytoestrogen | soy phytoestrogen men