Add lemon, cucumber, mint leaves - different kinds of herbal teas
"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you." ---Heidi Johnson
(:-)Cyndi G Penscaola, FL
Fitness Minutes: (110,760)
2/20/13 10:19 P
Tea, protein drinks and straight up.
Fitness Minutes: (23,117)
2/20/13 9:28 P
add cucumbers to your water. It's great for your complexion!
2/20/13 5:28 P
crystal light to go packs
Fitness Minutes: (67,247)
50,648 2/20/13 12:27 P
I don't like adding things to my water so I've made it my goal for it to be the first thing I drink in the morning and the last drink at night! Sparkspeople keeps me on track as well!
Fitness Minutes: (1,404)
1,455 2/20/13 11:55 A
honestly I just drink straight up water all the time
the rocky road before you now will lead you to a rainbow.
happy are those who dream dreams and are ready to pay the price to make them come true.
almost anything in life is easier to get into than out of.
a diamond is a piece of coal that stuck to the job.
sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
Fitness Minutes: (21,051)
616 2/20/13 10:27 A
I like to drink hot water in the morning instead of coffee. Add some lemon to it and it's even better. I also purchased water bottles for my desk that have a straw in them. For some reason, it seemed to become habit more easily to drink it when I don't have to remove a cap, but instead just take a sip.
Fitness Minutes: (63,465)
2/20/13 10:23 A
I love cucumber slices in my water. It's super refreshing. Herbs like basil and mint are also lovely.
2/20/13 10:08 A
I like to add slices of fresh fruit and ice to my water! Makes it wayy better and barely any calories. My favourites are oranges or lemons.
I love water, but sometimes first thing in the morning I can't drink it because it makes me sick! Is using products like Crystal Light or Mio (I think thats the name) healthy? What are some creative ways you drink water?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.