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KRISTEN_SAYS SparkPoints: (75,327)
Fitness Minutes: (38,360)
Posts: 5,092
2/20/13 3:34 P

Love this! Thanks for sharing. Definitely including this link in my blog post tonight!

- Kristen
Weight loss blog:

Happiness is just a step away.
YOJULEZ SparkPoints: (15,804)
Fitness Minutes: (120)
Posts: 2,171
2/20/13 2:57 P

Ran across this, I thought it was an interesting and helpful visual, for what 200 calories of various types of foods look like.

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
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