Author: Sorting Last Post on Top Message:
TCANNO SparkPoints: (116,936)
Fitness Minutes: (74,813)
Posts: 20,679
3/29/13 5:04 A

walking


CORNERKICK SparkPoints: (140,249)
Fitness Minutes: (35,047)
Posts: 10,608
3/29/13 2:31 A

Elliptical

BLAQUEISIS SparkPoints: (813)
Fitness Minutes: (320)
Posts: 2
3/23/13 9:02 A

kettlebells

WOLFIONA12 SparkPoints: (9,305)
Fitness Minutes: (14,845)
Posts: 126
3/23/13 8:21 A

walk/jog

BILL60 Posts: 368,362
3/22/13 8:32 A

Cycling.

TENACIOUSTRISH SparkPoints: (124,302)
Fitness Minutes: (131,045)
Posts: 5,316
3/22/13 4:48 A

walking

HIBACAT SparkPoints: (5,411)
Fitness Minutes: (1,403)
Posts: 55
3/22/13 3:59 A

i am trying cardio hula it is funny

BILL60 Posts: 368,362
3/20/13 6:31 A

Cycling.

SCHAPIN1 SparkPoints: (76,858)
Fitness Minutes: (50,480)
Posts: 2,104
3/19/13 9:18 P

My treadmill. I have it set so that I can TV and workout at the same time. I use commercial time to bump up the speed. Time goes by quickly!

RISAMEANSLAUGH Posts: 1,270
3/19/13 8:41 P

stationary bike or (when I can) swimming!!!!

DJ9ERS SparkPoints: (23,366)
Fitness Minutes: (7,919)
Posts: 1,417
3/19/13 9:50 A

Elliptical

SHANNONY84 SparkPoints: (23,666)
Fitness Minutes: (7,492)
Posts: 2,536
3/19/13 9:42 A

Treadmill!

JERZRN Posts: 5,163
3/16/13 9:13 A

Walking

BILL60 Posts: 368,362
3/16/13 8:45 A

Cycling.

CORNERKICK SparkPoints: (140,249)
Fitness Minutes: (35,047)
Posts: 10,608
3/16/13 2:22 A

It's been the elliptical lately

NORWOODGIRL SparkPoints: (147,427)
Fitness Minutes: (118,400)
Posts: 16,664
3/1/13 5:28 P

walking for cardio; kettlebells for strength

DSCOFFEY SparkPoints: (8,310)
Fitness Minutes: (4,604)
Posts: 14
3/1/13 5:00 P

walking - in winter it's treadmill or walk away the pounds dvd.

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
3/1/13 1:06 P

outside run/walk

BILL60 Posts: 368,362
3/1/13 6:55 A

Cycling.

LDANELIS Posts: 3,454
3/1/13 12:49 A

walking...during the summer I will rotate between walking and jogging. I find that walking is not only my exercise, but also my time to de-stress, think about problems, plan, etc.

RISAMEANSLAUGH Posts: 1,270
2/28/13 7:31 P

Stationary bike!!

CYND59 Posts: 7,691
2/28/13 6:04 P

Walking

GINNABOOTS Posts: 5,162
2/22/13 9:58 A

running

BILL60 Posts: 368,362
2/22/13 9:15 A

Cycling.

CHIBIKARATE Posts: 11,063
2/22/13 2:55 A

eliptical or bike

SPKRAUSE Posts: 543
2/22/13 1:20 A

squats and/or pushups

SPERRIN2012 SparkPoints: (118,190)
Fitness Minutes: (89,826)
Posts: 12,236
2/21/13 12:11 P

Walking

CORNERKICK SparkPoints: (140,249)
Fitness Minutes: (35,047)
Posts: 10,608
2/21/13 2:44 A

Elliptical or running indoors/outdoors

SCHAPIN1 SparkPoints: (76,858)
Fitness Minutes: (50,480)
Posts: 2,104
2/20/13 12:55 P

my treadmill

IRISHFANUH87 Posts: 1,038
2/20/13 12:49 P

Leslie Sansone Walk Away the Pounds DVDs

JEFEIST SparkPoints: (10,215)
Fitness Minutes: (7,072)
Posts: 689
2/17/13 3:03 P

Walking. I can do it anywhere

CHIBIKARATE Posts: 11,063
2/17/13 12:38 A

eliptical

DJ9ERS SparkPoints: (23,366)
Fitness Minutes: (7,919)
Posts: 1,417
2/16/13 11:52 P

Elliptical

45AQUA-MAN SparkPoints: (79,424)
Fitness Minutes: (73,363)
Posts: 6,622
2/16/13 11:06 P

Biking

SRBSRB26 SparkPoints: (99,474)
Fitness Minutes: (70,501)
Posts: 3,667
2/16/13 7:23 P

Walking

KAYEMM3 Posts: 1,577
2/11/13 5:58 A

Turbo Jam/Fire. The instructor is always in a great mood and the workout is fun!

TRYINGTOLOSE64 Posts: 54,995
2/10/13 5:58 A

walking

GDANE3 SparkPoints: (89,594)
Fitness Minutes: (76,073)
Posts: 6,635
2/10/13 5:25 A

Elliptical

CORNERKICK SparkPoints: (140,249)
Fitness Minutes: (35,047)
Posts: 10,608
2/10/13 3:24 A

Running or elliptical

USFBULL SparkPoints: (101,539)
Fitness Minutes: (55,841)
Posts: 6,287
1/13/13 7:43 P

Walking

JERZRN Posts: 5,163
1/13/13 5:57 P

Treadmill or walk

KYLIESCHELLE SparkPoints: (26,853)
Fitness Minutes: (2,544)
Posts: 1,378
1/13/13 5:54 P

Walking

RZONDER1981 SparkPoints: (3,223)
Fitness Minutes: (828)
Posts: 4
1/13/13 4:49 P

Walking. We gave ourselves a great treadmill for Christmas I can walk while watching my online class videos. No more excuses not to get up and move. I have watch my classes now I can do both and still have time for my toddler and husband.

PRAYERSGOUP SparkPoints: (12,451)
Fitness Minutes: (10,346)
Posts: 147
1/13/13 3:24 P

Walking

THINNYMINNY SparkPoints: (34,865)
Fitness Minutes: (20,365)
Posts: 3,736
1/4/13 5:08 A

walking


WORLDSERIES11 SparkPoints: (126,372)
Fitness Minutes: (64,654)
Posts: 5,202
1/4/13 3:50 A

stationary bike

45AQUA-MAN SparkPoints: (79,424)
Fitness Minutes: (73,363)
Posts: 6,622
1/4/13 3:27 A

Swimming, preferably in the Ocean.

LOSE4LIFE47 Posts: 43,561
1/3/13 3:03 P

walk, walk & walk more.

SANDICANE Posts: 2,168
1/3/13 2:41 P

stair climb and sit ups

KEEPCALMGETSEXY Posts: 26
1/3/13 2:40 P

I recently rediscovered the Zumba Dance game on Wii and I love it! You burn serious calories and laugh at how silly you look. It is so fun it doesn't even feel like exercise but you will definitely sweat!

Share your favorite or most regular exercise you enjoy!


Page: 1 of (1)   1




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Happy Holidays! 3/23/2012 6:56:56 PM
FB friends 5/27/2012 3:27:26 PM
Bread talk. 1/12/2013 9:12:26 PM
How to push past illness 11/28/2012 2:09:09 PM
trouble getting stared 9/9/2013 3:24:52 AM

Diet Resources: food journal template | free food journal | online food journal