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TCANNO SparkPoints: (153,126)
Fitness Minutes: (93,338)
Posts: 25,798
3/29/13 5:04 A

walking


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

CORNERKICK SparkPoints: (152,923)
Fitness Minutes: (35,731)
Posts: 11,000
3/29/13 2:31 A

Elliptical

BLAQUEISIS SparkPoints: (813)
Fitness Minutes: (320)
Posts: 2
3/23/13 9:02 A

kettlebells

WOLFIONA12 SparkPoints: (9,305)
Fitness Minutes: (14,845)
Posts: 126
3/23/13 8:21 A

walk/jog

BILL60 Posts: 526,119
3/22/13 8:32 A

Cycling.

"Excellence is but for the few."
TENACIOUSTRISH SparkPoints: (129,847)
Fitness Minutes: (144,114)
Posts: 5,316
3/22/13 4:48 A

walking

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
HIBACAT SparkPoints: (5,421)
Fitness Minutes: (1,403)
Posts: 55
3/22/13 3:59 A

i am trying cardio hula it is funny

BILL60 Posts: 526,119
3/20/13 6:31 A

Cycling.

"Excellence is but for the few."
SCHAPIN1 SparkPoints: (83,758)
Fitness Minutes: (53,029)
Posts: 2,232
3/19/13 9:18 P

My treadmill. I have it set so that I can TV and workout at the same time. I use commercial time to bump up the speed. Time goes by quickly!

Suzie C.
RISAMEANSLAUGH Posts: 1,270
3/19/13 8:41 P

stationary bike or (when I can) swimming!!!!

DJ9ERS SparkPoints: (24,885)
Fitness Minutes: (8,731)
Posts: 1,428
3/19/13 9:50 A

Elliptical

Carpe Diem! Seize the Day!
SHANNONY84 SparkPoints: (23,666)
Fitness Minutes: (7,492)
Posts: 2,536
3/19/13 9:42 A

Treadmill!

JERZRN Posts: 5,642
3/16/13 9:13 A

Walking

BILL60 Posts: 526,119
3/16/13 8:45 A

Cycling.

"Excellence is but for the few."
CORNERKICK SparkPoints: (152,923)
Fitness Minutes: (35,731)
Posts: 11,000
3/16/13 2:22 A

It's been the elliptical lately

NORWOODGIRL SparkPoints: (188,273)
Fitness Minutes: (144,215)
Posts: 21,812
3/1/13 5:28 P

walking for cardio; kettlebells for strength

------- Carolyn -------
----- Ontario Canada ----



DSCOFFEY SparkPoints: (8,310)
Fitness Minutes: (4,604)
Posts: 14
3/1/13 5:00 P

walking - in winter it's treadmill or walk away the pounds dvd.

Wherever I am - God is!
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
3/1/13 1:06 P

outside run/walk

BILL60 Posts: 526,119
3/1/13 6:55 A

Cycling.

"Excellence is but for the few."
LDANELIS Posts: 3,501
3/1/13 12:49 A

walking...during the summer I will rotate between walking and jogging. I find that walking is not only my exercise, but also my time to de-stress, think about problems, plan, etc.

www.frenziedhaze.blogspot.com

"Success is the sum of small efforts, repeated day in and day out."
Robert Collier
RISAMEANSLAUGH Posts: 1,270
2/28/13 7:31 P

Stationary bike!!

CYND59 Posts: 7,691
2/28/13 6:04 P

Walking

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL
GINNABOOTS Posts: 6,759
2/22/13 9:58 A

running

BILL60 Posts: 526,119
2/22/13 9:15 A

Cycling.

"Excellence is but for the few."
CHIBIKARATE Posts: 12,703
2/22/13 2:55 A

eliptical or bike

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
SPKRAUSE Posts: 543
2/22/13 1:20 A

squats and/or pushups

"Habe nun, ach! Philosophie, Juristerei und Medizin, Und leider auch Theologie Durchaus studiert ..." (Goethe, "Faust")
SPERRIN2012 SparkPoints: (156,993)
Fitness Minutes: (114,003)
Posts: 16,595
2/21/13 12:11 P

Walking

CORNERKICK SparkPoints: (152,923)
Fitness Minutes: (35,731)
Posts: 11,000
2/21/13 2:44 A

Elliptical or running indoors/outdoors

SCHAPIN1 SparkPoints: (83,758)
Fitness Minutes: (53,029)
Posts: 2,232
2/20/13 12:55 P

my treadmill

Suzie C.
IRISHFANUH87 Posts: 1,038
2/20/13 12:49 P

Leslie Sansone Walk Away the Pounds DVDs

JEFEIST SparkPoints: (10,215)
Fitness Minutes: (7,072)
Posts: 689
2/17/13 3:03 P

Walking. I can do it anywhere

A Determined Daisy in the 5% Winter Challenge
GST (Arizona = NO time change EVER!,,,)
CHIBIKARATE Posts: 12,703
2/17/13 12:38 A

eliptical

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
DJ9ERS SparkPoints: (24,885)
Fitness Minutes: (8,731)
Posts: 1,428
2/16/13 11:52 P

Elliptical

Carpe Diem! Seize the Day!
45AQUA-MAN SparkPoints: (91,600)
Fitness Minutes: (78,316)
Posts: 8,299
2/16/13 11:06 P

Biking

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!
SRBSRB26 SparkPoints: (99,474)
Fitness Minutes: (70,501)
Posts: 3,667
2/16/13 7:23 P

Walking

Seek peace and pursue it!
KAYEMM3 Posts: 1,577
2/11/13 5:58 A

Turbo Jam/Fire. The instructor is always in a great mood and the workout is fun!

TRYINGTOLOSE64 Posts: 65,971
2/10/13 5:58 A

walking

GDANE3 SparkPoints: (112,774)
Fitness Minutes: (96,106)
Posts: 8,594
2/10/13 5:25 A

Elliptical

CORNERKICK SparkPoints: (152,923)
Fitness Minutes: (35,731)
Posts: 11,000
2/10/13 3:24 A

Running or elliptical

USFBULL SparkPoints: (101,580)
Fitness Minutes: (55,841)
Posts: 6,288
1/13/13 7:43 P

Walking

JERZRN Posts: 5,642
1/13/13 5:57 P

Treadmill or walk

KYLIESCHELLE SparkPoints: (27,362)
Fitness Minutes: (2,689)
Posts: 1,378
1/13/13 5:54 P

Walking

Michelle from Florida
Co-Leader, Fibromyalgia and Exercise Team
Co-Leader, People with Health Issues United Team
RZONDER1981 SparkPoints: (6,312)
Fitness Minutes: (3,274)
Posts: 110
1/13/13 4:49 P

Walking. We gave ourselves a great treadmill for Christmas I can walk while watching my online class videos. No more excuses not to get up and move. I have watch my classes now I can do both and still have time for my toddler and husband.

Renee Upstate NY
BLC 28 FBI
PRAYERSGOUP SparkPoints: (17,344)
Fitness Minutes: (11,716)
Posts: 165
1/13/13 3:24 P

Walking

God Bless!!!
~ ~ ~Misty


The LORD is my strength and my shield; my heart trusted in him, and I am helped: therefore my heart greatly rejoiceth; and with my song will I praise him. ~ Psalm 28:7 KJV

THINNYMINNY SparkPoints: (34,959)
Fitness Minutes: (20,370)
Posts: 3,737
1/4/13 5:08 A

walking


History is not destiny.
WORLDSERIES11 SparkPoints: (154,763)
Fitness Minutes: (76,262)
Posts: 5,991
1/4/13 3:50 A

stationary bike

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.
45AQUA-MAN SparkPoints: (91,600)
Fitness Minutes: (78,316)
Posts: 8,299
1/4/13 3:27 A

Swimming, preferably in the Ocean.

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!
LOSE4LIFE47 Posts: 60,009
1/3/13 3:03 P

walk, walk & walk more.

Peggy (Colorado)

Please check out the teams I am on: Dog Lovers, DO IT FOR LOVE! (co-leader), Isagenix users, & Make Life Happen!




SANDICANE Posts: 3,111
1/3/13 2:41 P

stair climb and sit ups

KEEPCALMGETSEXY Posts: 26
1/3/13 2:40 P

I recently rediscovered the Zumba Dance game on Wii and I love it! You burn serious calories and laugh at how silly you look. It is so fun it doesn't even feel like exercise but you will definitely sweat!

Share your favorite or most regular exercise you enjoy!


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