Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Fast Break
TOPIC:  

What's your go-to exercise?



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


TCANNO
SparkPoints: (95,729)
Fitness Minutes: (64,032)
Posts: 17,152
3/29/13 5:04 A

walking




CORNERKICK
SparkPoints: (128,393)
Fitness Minutes: (33,651)
Posts: 10,152
3/29/13 2:31 A

Elliptical



BLAQUEISIS
SparkPoints: (813)
Fitness Minutes: (320)
Posts: 2
3/23/13 9:02 A

kettlebells



WOLFIONA12
SparkPoints: (9,234)
Fitness Minutes: (14,787)
Posts: 126
3/23/13 8:21 A

walk/jog



BILL60
Posts: 236,148
3/22/13 8:32 A

Cycling.



TENACIOUSTRISH
SparkPoints: (121,763)
Fitness Minutes: (126,271)
Posts: 5,316
3/22/13 4:48 A

walking



HIBACAT
SparkPoints: (5,360)
Fitness Minutes: (1,403)
Posts: 55
3/22/13 3:59 A

i am trying cardio hula it is funny



BILL60
Posts: 236,148
3/20/13 6:31 A

Cycling.



SCHAPIN1
SparkPoints: (74,975)
Fitness Minutes: (48,951)
Posts: 2,046
3/19/13 9:18 P

My treadmill. I have it set so that I can TV and workout at the same time. I use commercial time to bump up the speed. Time goes by quickly!



RISAMEANSLAUGH
Posts: 1,270
3/19/13 8:41 P

stationary bike or (when I can) swimming!!!!



DJ9ERS
SparkPoints: (23,282)
Fitness Minutes: (7,919)
Posts: 1,417
3/19/13 9:50 A

Elliptical



SHANNONY84
SparkPoints: (23,666)
Fitness Minutes: (7,492)
Posts: 2,536
3/19/13 9:42 A

Treadmill!



JERZRN
Posts: 4,923
3/16/13 9:13 A

Walking



BILL60
Posts: 236,148
3/16/13 8:45 A

Cycling.



CORNERKICK
SparkPoints: (128,393)
Fitness Minutes: (33,651)
Posts: 10,152
3/16/13 2:22 A

It's been the elliptical lately



NORWOODGIRL
SparkPoints: (125,732)
Fitness Minutes: (103,318)
Posts: 15,034
3/1/13 5:28 P

walking for cardio; kettlebells for strength



DSCOFFEY
SparkPoints: (8,310)
Fitness Minutes: (4,604)
Posts: 14
3/1/13 5:00 P

walking - in winter it's treadmill or walk away the pounds dvd.



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
3/1/13 1:06 P

outside run/walk



BILL60
Posts: 236,148
3/1/13 6:55 A

Cycling.



LDANELIS
Posts: 3,421
3/1/13 12:49 A

walking...during the summer I will rotate between walking and jogging. I find that walking is not only my exercise, but also my time to de-stress, think about problems, plan, etc.



RISAMEANSLAUGH
Posts: 1,270
2/28/13 7:31 P

Stationary bike!!



CYND59
Posts: 7,685
2/28/13 6:04 P

Walking



GINNABOOTS
Posts: 4,266
2/22/13 9:58 A

running



BILL60
Posts: 236,148
2/22/13 9:15 A

Cycling.



CHIBIKARATE
Posts: 10,222
2/22/13 2:55 A

eliptical or bike



SPKRAUSE
Posts: 543
2/22/13 1:20 A

squats and/or pushups



SPERRIN2012
SparkPoints: (98,623)
Fitness Minutes: (77,504)
Posts: 10,433
2/21/13 12:11 P

Walking



CORNERKICK
SparkPoints: (128,393)
Fitness Minutes: (33,651)
Posts: 10,152
2/21/13 2:44 A

Elliptical or running indoors/outdoors



SCHAPIN1
SparkPoints: (74,975)
Fitness Minutes: (48,951)
Posts: 2,046
2/20/13 12:55 P

my treadmill



IRISHFANUH87
Posts: 1,038
2/20/13 12:49 P

Leslie Sansone Walk Away the Pounds DVDs



JEFEIST
SparkPoints: (10,215)
Fitness Minutes: (7,072)
Posts: 689
2/17/13 3:03 P

Walking. I can do it anywhere



CHIBIKARATE
Posts: 10,222
2/17/13 12:38 A

eliptical



DJ9ERS
SparkPoints: (23,282)
Fitness Minutes: (7,919)
Posts: 1,417
2/16/13 11:52 P

Elliptical



45AQUA-MAN
SparkPoints: (74,683)
Fitness Minutes: (72,175)
Posts: 5,847
2/16/13 11:06 P

Biking



SRBSRB26
SparkPoints: (96,486)
Fitness Minutes: (67,081)
Posts: 3,667
2/16/13 7:23 P

Walking



KAYEMM3
Posts: 1,576
2/11/13 5:58 A

Turbo Jam/Fire. The instructor is always in a great mood and the workout is fun!



TRYINGTOLOSE64
Posts: 47,894
2/10/13 5:58 A

walking



GDANE3
SparkPoints: (77,648)
Fitness Minutes: (64,387)
Posts: 5,502
2/10/13 5:25 A

Elliptical



CORNERKICK
SparkPoints: (128,393)
Fitness Minutes: (33,651)
Posts: 10,152
2/10/13 3:24 A

Running or elliptical



USFBULL
SparkPoints: (101,538)
Fitness Minutes: (55,841)
Posts: 6,287
1/13/13 7:43 P

Walking



JERZRN
Posts: 4,923
1/13/13 5:57 P

Treadmill or walk



KYLIESCHELLE
SparkPoints: (26,853)
Fitness Minutes: (2,544)
Posts: 1,378
1/13/13 5:54 P

Walking



RZONDER1981
SparkPoints: (3,208)
Fitness Minutes: (828)
Posts: 4
1/13/13 4:49 P

Walking. We gave ourselves a great treadmill for Christmas I can walk while watching my online class videos. No more excuses not to get up and move. I have watch my classes now I can do both and still have time for my toddler and husband.



PRAYERSGOUP
SparkPoints: (12,441)
Fitness Minutes: (10,346)
Posts: 147
1/13/13 3:24 P

Walking



THINNYMINNY
SparkPoints: (34,863)
Fitness Minutes: (20,365)
Posts: 3,736
1/4/13 5:08 A

walking




WORLDSERIES11
SparkPoints: (112,556)
Fitness Minutes: (57,189)
Posts: 4,675
1/4/13 3:50 A

stationary bike



45AQUA-MAN
SparkPoints: (74,683)
Fitness Minutes: (72,175)
Posts: 5,847
1/4/13 3:27 A

Swimming, preferably in the Ocean.



LOSE4LIFE47
Posts: 36,642
1/3/13 3:03 P

walk, walk & walk more.



SANDICANE
Posts: 1,651
1/3/13 2:41 P

stair climb and sit ups



KEEPCALMGETSEXY
Posts: 26
1/3/13 2:40 P

I recently rediscovered the Zumba Dance game on Wii and I love it! You burn serious calories and laugh at how silly you look. It is so fun it doesn't even feel like exercise but you will definitely sweat!

Share your favorite or most regular exercise you enjoy!




 
Page: 1 of (1)   [ 1 ]
Search  



Share


 
Diet Resources: food journal template | free food journal | online food journal