Fitness Minutes: (2,689)
1,378 1/13/13 5:54 P
Michelle from Florida Co-Leader, Fibromyalgia and Exercise Team Co-Leader, People with Health Issues United Team
Fitness Minutes: (3,550)
1/13/13 4:49 P
Walking. We gave ourselves a great treadmill for Christmas I can walk while watching my online class videos. No more excuses not to get up and move. I have watch my classes now I can do both and still have time for my toddler and husband.
Renee Upstate NY BLC 28 FBI
Fitness Minutes: (11,916)
165 1/13/13 3:24 P
God Bless!!! ~ ~ ~Misty
The LORD is my strength and my shield; my heart trusted in him, and I am helped: therefore my heart greatly rejoiceth; and with my song will I praise him. ~ Psalm 28:7 KJV
Fitness Minutes: (20,370)
1/4/13 5:08 A
History is not destiny.
Fitness Minutes: (77,383)
1/4/13 3:50 A
Teresa in So. Calif.
When you want something you've never had, you have to do something you've never done.
You are never too old to set another goal or to dream a new dream. --C. S. Lewis
You don't have to be great to start, but you have to start to be great.
Fitness Minutes: (79,206)
8,494 1/4/13 3:27 A
Swimming, preferably in the Ocean.
Nothing tastes or feels as good as being fit and slim feel!
Please check out the teams I am on: Dog Lovers, DO IT FOR LOVE! (co-leader), (New team) HAVING FUN WHILE REACHING YOUR GOALS!! (Leader), Isagenix users, & Make Life Happen!
1/3/13 2:41 P
stair climb and sit ups
1/3/13 2:40 P
I recently rediscovered the Zumba Dance game on Wii and I love it! You burn serious calories and laugh at how silly you look. It is so fun it doesn't even feel like exercise but you will definitely sweat!
Share your favorite or most regular exercise you enjoy!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.